Micro and Macro nutrients (Essential and Trace elements) Out of 118 known elements, there are about 40 elements involved in the life process of living organisms. Out of which about 30 elements are essential for healthy human beings. The elements that are required in large amounts are called macronutrients or principal elements and the elements which are required in small quantities are called micronutrients. Essential elements The elements which are required for the maintenance of life are called essential elements. Absence of these elements results in death or a severe malfunction of the organs in the organism. These cannot be wholly replaced by any other element. Trace elements They play an important role in the biological system. Deficiency of these elements cause the serious defect in the living organisms. Many biological reactions are catalyzed by the enzyme which is catalyzed by the metals. Out of thirty essential elements required for biological process, 19 are trace elements. Trace elements are also differentiated into trace elements and ultra-trace elements. The specific role of each of these is discussed below: Classification of the essential elements 1. Bulk structural elements : H, C, N, O, P, S Macro minerals : Na, K, Mg, ca, Cl Trace elements : Fe, Zn, cu 4. Ultra-trace elements : Nonmetals : F, l, se, Si, As, B Metals : Mn, Mo, Co, Cr, V, Ni, Cd, Sn, Pb, Li