CO2 PE 10_2023-2024 (2).pptx the presentation

CO 2

1. Grade 10 Physical Education Quarter 2

2. Objectives: At the end of the lesson, students would be able to; Define Eating Habits Identify the different Eating Disorders Assesses one self's eating habits.

3. Class Rules Listen Attentively Keep your smartphones Refrain from talking to your seatmates during class Give respect to everyone

4. EATING HABITS Am I like this or Not? Assess yourselves based on the following statements.

5. EATING HABITS Do you worry you have lost control over how much you eat?

6. EATING HABITS Do you continue to eat even after you feel full?

7. EATING HABITS Do you evaluate yourself based on your body size and shape?

8. EATING HABITS Does your weight affect the way you feel about yourself?

9. EATING HABITS Do you avoid eating even when you’re hungry?

10. PowerPoint Edition Directions: Guess the puzzle Choose a letter from the alphabet. If there is a letter in the word, click the tiles that turned blue to reveal the letter. Repeat steps 1 and 2 to reveal all the letters and guess the puzzle. NOTE: You can choose to guess the answer even if all the letters are not yet revelead .

11. A n _ _ e x I _ n e _ v o s _

12. EATING HABITS

13. “Fall Plowing” By Grand Wood Why do people become overweight?

14. “Fall Plowing” By Grand Wood The risk of being obese and overweight will bring a lot of health problems to many individuals. Read the health consequences accompanied by being obese. Manage your weight properly while you are still young and influence the people around you by setting good examples of how you can be fit and healthy. Health Consequences of Excessive Body, Weight Being overweight, or obese increases the risk for:

15. “Fall Plowing” By Grand Wood high blood pressure type 2 diabetes congestive heart failure obstructive sleep apnea and respiratory problems poor female reproductive health (menstrual irregularities) psychological disorders (depression, eating disorders, distorted body image, discrimination, and low self-esteem) shortened life expectancy decreased quality of life gallbladder diseases stroke gout

16. “Fall Plowing” By Grand Wood Eating disorders Eating disorders are illnesses that involve dangerous disturbances in eating behaviors thought to stem from some environmental pressures. These disorders are characterized by an intense fear of becoming fat, which does not disappear even when the person is losing weight in extreme amounts.

17. “Fall Plowing” By Grand Wood Eating disorders

18. “Fall Plowing” By Grand Wood Eating disorders Take a look at the following eating disorders: Anorexia nervosa – an eating disorder characterized by self-imposed starvation to lose and maintain very low body weight due to a false/distorted perception of being fat.

19. “Fall Plowing” By Grand Wood Eating disorders Bulimia nervosa – an eating disorder characterized by a pattern of binge eating (eating large amount of food in single sitting) and purging in an attempt to lose weight and/or maintain low body weight

20. “Fall Plowing” By Grand Wood Eating disorders Binge-eating disorder – an eating disorder characterized by uncontrollable episodes of eating excessive amounts of food within a relatively short time

21. “Fall Plowing” By Grand Wood Eating disorders Emotional eating – the consumption of large quantities of food to suppress negative emotions

22. “Fall Plowing” By Grand Wood What can we do to avoid the risk of having weight disorder?

23. Quiz #2 Q2 Identify what is being described in the following statements. Write only the letter of your choice. Illnesses that involve dangerous disturbances in eating behaviors thought to stem from some environmental pressures. Eating Disorder Bulimia Nervosa Binge Eating Anorexia Nervosa

24. It is the consumption of large quantities of food to suppress negative emotions. Bulimia Nervosa Anorexia Nervosa Emotional Eating Binge Eating Quiz #2 Q2

25. An eating disorder characterized by self-imposed starvation to lose and maintain very low body weight due to a false/distorted perception of being fat. Bulimia Nervosa Anorexia Nervosa Emotional Eating Binge Eating Disorder Quiz #2 Q2

26. An eating disorder characterized by a pattern of binge eating (eating large amount of food in single sitting) and purging in an attempt to lose weight and/or maintain low body weight. Bulimia Nervosa Emotional Eating Binge Eating Disorder Anorexia Nervosa Quiz #2 Q2

27. It is an eating disorder characterized by uncontrollable episodes of eating excessive amounts of food within a relatively short time Bing-Eating Disorder Anorexia Nervosa Emotional Eating Bulimia Nervosa Quiz #2 Q2

28. A C B A A Answers Quiz #1 Q2

29. Assignment Directions: Let’s Work It Out! In essay form, explain the following questions below; 1. How important is a Good Dose of Exercise? 2.Why do we need to have Leisure Play and Recreation? 3. Why do people suffer from Eating Disorders?

30. Assignment Let’s Work It Out!

31. Thank you for listening  - Sir Banton