Enquiring and assessing new student’s bases on Pancha Kosa theory.pptx

Enquiring and assessing new student’s bases on Pancha Kosa theory

Medical History – Present or past illnesses, surgeries (major and minor), physical pain etc. Family History – Illnesses in the family
Diet – the type of diet the student consumes

Lifestyle – sleep duration, quality. Whether or not they do any form of physical activity if they have practised yoga in the past. How much they practice etc.
Psychological History – the presence of any psychological distress or disorder. History of mental health issues in the family
The rest of the assessment should be done via observation this includes observing the skills of the students, their physical ability and limits, their concentration etc.
Courtesy To: Shrutika Mishra , RYT - 200 Hour

1. Enqu i rin g and assessing new stude n t ’s bases on Panch a K o sa theory Med i c a l H istor y – P r esent or pas t i l l n e s ses, sur geri e s ( m ajor and m inor) , ph y s ical pa in etc. Fam i l y H istor y –

2. Ill nesse s i n the fam il y D i et – the ty p e of d iet the st u dent consumes L i festy l e – s l e ep durat i on , qu a l i ty. Wh e t he r or no t they d o any f or m of phys ica l act i v i ty prac ti s ed yoga i n if they ha v e t h e past . How much they pr a cti c e e tc. Ps y chol o gical pres en c e of H is t or y – the a n y ps y cho log i c a l

3. distres s o r disorder . H istor y of men t al hea lth i s s u es i n t h e f ami l y Th e rest of the as s essme n t s houl d be don e v i a obser v at i o n th i s i n cl u d es observ i n g the ski l ls o f the stu d ent s , t h e i r ph y s ical abi l i t y and li m i ts, their concent r at i o n etc. Co u r t es y To : S hrut i ka M ishra , RYT - 2 00 Hour