Essential Winter Advisory: Staying Safe and Warm This Season.pdf

The "Essential Winter Advisory: Staying Safe and Warm This Season" provides crucial guidance for navigating the challenges of winter. It covers key aspects such as preparing your home for cold weather, staying safe during winter storms, and tips for maintaining personal health and warmth. This advisory aims to ensure that individuals and families are well-equipped to handle the harsh winter conditions, emphasizing the importance of safety, preparedness, and overall well-being during the colder months

1. LAYERING CLOTHES
Wear multiple layers of
clothing to trap body heat and
provide better insulation.
WARM ACCESSORIES
Wear hats, gloves, scarves,
and thermal socks to protect
extremities from the cold.
MOISTURIZING
Use moisturizers to keep skin
hydrated and prevent dryness
and cracking.

HAIR CARE
Avoid washing hair with very
hot water, which can strip
natural oils.

BALANCED DIET
Include foods high in vitamin
C, vitamin D, and zinc to
support immune function.

WINTER WISE: STAY COZY & SAFE THIS SEASON
FROSTBITE

Happens when skin
freezes. Look for
Numbness & Discoloration.