GRADE 8 HEALTH WEEK 1 Q2 ................................................................

mapeh 8

1. Understanding family health (dating, courtship, marriage and responsible parenthood) Lesson 1 Quarter 2 health

2. Can you describe what is in the picture?

3. At your age right now, you must be surely curious about relationships. You must have seen or heard some of your schoolmates doing group dating or sometimes doing double dating.

4. What do you know about dating? How you wondered how your father and mother met? How did they date to get married, and eventually decide to become parents?

5. dating - Is an activity in which people get together. It also a way for people to be more aware of who they are and to acquire social and interpersonal. - The main purpose in dating is to determine compatibility between two people. Compatibility predicts the success and happiness of a marriage

6. COURSHIP - This stage is the stage in which a man and a woman assess each other. This provides an opportunity for both to determine if companionship could be sustained over a period of time without becoming boring or filled with conflict. - This is a stage in preparation for marriage which is essential to a successful marriage.

7. Three stages of courtship 1. Dating- main purpose is to get acquainted and enjoy social activities with members of opposite sex to develop skills in a boy-girl relationship.

8. Three stages of courtship 2. Serious courtship- field of dating has narrowed to one other to one or two or persons, and for the purpose of selection of the marriage partner.

9. Three stages of courtship 3. Engagement- the selection has been made two people agree to marry each other.

10. Three stages of courtship Why courtship is and dating is important in choosing a lifelong partner?

11. Marriage - This stage is the stage in which a man and a woman assess each other. This provides an opportunity for both to determine if companionship could be sustained over a period of time without becoming boring or filled with conflict. - This is a stage in preparation for marriage which is essential to a successful marriage.

12. Forms of marriage 1. Monogamy- union of one man and one woman for varying period of time. The strength of monogamy is that both father and mother unite their efforts in rearing their child.

13. Forms of marriage 2. Polygamy- the state or practice of having two or more wives and husbands at a time. • Polygyny- a man has two or more wives at the same time. • Polyandry- a woman has two or more husbands at a time.

14. What attitude and behavior promote healthy relationship in marriage and family life? 1. SPEAK UP- couples should talk about things that bother them. An open communication lines clears the gap between partners. 2. RESPECT- husband and wife should value each other’s wishes and feelings. They should consider each other’s ideas and opinions. Mutual respect is a big factor in a relationship.

15. What attitude and behavior promote healthy relationship in marriage and family life? 3. Be supportive- husband and wife should encourage each other to further develop themselves and support each other. As the partners, they must be always lifting each other’s spirit up. 4. Compromise- remember that husband and wife are two individuals and they sometimes have different way of thinking and disagreements may arise.

16. What attitude and behavior promote healthy relationship in marriage and family life? 5. Respects each other’s privacy- never forget that husband and wife are still two different individuals with different hobbies and interests. Give each other space.

17. Activity no. 1 acronym fill up the acronym COURTSHIP with the adjectives that demonstrate love and affection. C O U R T S H I P

18. AGREEMENT NO. 2 ANSWER THE FOLLOWING QUESTION BASED ON YOUR OWN WORDS. 3-5 SENTENCES. ½ SHEET OF PAD PAER CROSSWISE 1. WHAT IS LOVE?

19. Lesson 2. Maternal health concerns Lesson 2 Quarter 2 health

20. FACTORS THAT CONTRIBUTE TO A SUCCESSFUL MARRIAGE 1. FAITHFULNESS 2. HAPPY MUTUAL RELATIONSHIP. 3. SHARING HOUSEHOLD CHORES 4. ADEQUATE INCOME 5. GOOD HOUSING 6. SHARED RELIGIOUS BELIEFS 7. SHARED TASTE AND INTERESTS 8. AGREEMENT ON POLITICS 9. CHILDREN

21. HEALTH CONDITIONS THAT MAY OCCUR IN PRE-PREGNANCY

22. HEALTH CONDITIONS THAT MAY OCCUR IN PRE-PREGNANCY 1. BLIGHTED OVUM - It happens when the egg is fertilized in the fallopian tube and attaches itself to the uterus, but the embryo fails to develop.

23. HEALTH CONDITIONS THAT MAY OCCUR IN PRE-PREGNANCY 2. ECTOPIC PREGNANCY - It occurs when a fertilized egg implants and grows outside the main cavity of the uterus. An ectopic pregnancy most often occurs in a fallopian tube, which carries eggs from the ovaries to the uterus.

24. HEALTH CONDITIONS THAT MAY OCCUR IN PRE-PREGNANCY 3. POLYCYSTIC OVARY SYNDROME - is a condition where you have few, unusual or very long periods. It often results in having too much of a male hormone called androgen. Many small sacs of fluid develop on the ovaries. They may fail to regularly release eggs.

25. HEALTH CONDITIONS THAT MAY OCCUR IN PRE-PREGNANCY 4. MYOMA (FIBROID) - are smooth, non-cancerous tumors that may develop in or around the uterus. Made partly of muscle tissue, myomas seldom develop in the cervix, but when they do, there are usually myomas in the larger, upper part of the uterus as well.

26. HEALTH CONDITIONS THAT MAY OCCUR IN during-PREGNANCY

27. HEALTH CONDITIONS THAT MAY OCCUR IN DURING PREGNANCY 1. PRE-ECLAMPSIA - is one high blood pressure (hypertension) disorder that can occur during pregnancy. - It is closely monitored because it may lead to eclampsia, the episodes of seizures during pregnancy, which is very dangerous for both the mother and the baby.

28. HEALTH CONDITIONS THAT MAY OCCUR IN DURING PREGNANCY 2. PLACENTA PREVIA - is a problem during pregnancy when the placenta completely or partially covers the opening of the uterus (cervix). - The placenta is an organ that develops inside the uterus during pregnancy. - It works to provide oxygen and nutrition to the baby and to remove waste.

29. HEALTH CONDITIONS THAT MAY OCCUR IN DURING PREGNANCY 3. GESTATIONAL DIABETES - is a type of diabetes that can develop during pregnancy in women who don't already have diabetes.

30. HEALTH CONDITIONS THAT MAY OCCUR IN post-PREGNANCY

31. HEALTH CONDITIONS THAT MAY OCCUR IN post-PREGNANCY 1. POSTPARTUM DISORDER - means the time after childbirth. Most women get the “baby blues,” or feel sad or empty, within a few days of giving birth. For many women, the baby blues go away in 3 to 5 days. the mother may have mood swings

32. HEALTH CONDITIONS THAT MAY OCCUR IN post-PREGNANCY 2. SEPSIS - is the body's extreme response to an infection. - It is a life-threatening medical emergency. - Sepsis happens when an infection you already have triggers a chain reaction throughout your body. - Infections that lead to sepsis most often start in the lung, urinary tract, skin, or gastrointestinal tract.

33. Short quiz no. 1 ¼ sheet of pad paper TRUE OR FALSE. Write TRUE if the statement is correct and write FALSE if the statement is wrong.

34. No. 1 In ectopic pregnancy, the embryo is implanted outside the uterine cavity.

35. No. 2 PCOS or POLYCYSTIC OVARY SYNDROME is a benign or noncancerous tumor that builds in or around the uterus.

36. No. 3 When the egg is fertilized in the fallopian tube, but the embryo is fails to develop in the uterus, the condition is called polycystic ovary syndrome

37. No. 4 As a result of hormonal fluctuations or hormonal changes, the mother may have mood swings known as sepsis.

38. No. 5 Pre-eclampsia is a condition wherein the pregnant woman experiences high blood pressure and high amount of protein in the urine

39. At the back of your paper The following are health conditions that may occur during pregnancy and post pregnancy. Identify if it is POST PREGNANCY or DURING PREGNANCY.

40. No. 1 POST-PARTUM DISORDER

41. No. 2 PLACENTA PREVIA

42. No. 3 SEPSIS

43. No. 4 PRE – ECLAMPSIA

44. No. 5 GESTATIONAL DIABETES

45. Answer key TRUE TRUE FALSE FALSE TRUE POST PREGNANCY DURING PREGNANCY POST PREGNANCY DURING PREGNANCY DURING PREGNANC

46. Lesson 3. Maternal nutrition, pre-natal care and Post-natal care and Unang Yakap , advantages of breastfeeding for both mother and child. Lesson 3 Quarter 2 health

47. WHY IS MATERNAL NUTRITION IMPORTANT DURING PREGNANCY? - Healthy nutrition is important for pregnant women. Proper nutrition allows the baby to grow and develop normally in the mother’s womb or uterus. It also keeps the mother healthy., - Biologically, the nourishment that the mother gives to her body is the same nourishment acquired by the baby inside her. So, it is basically important that the mother makes it to point that she only eats healthful food.

48. Food tips for the mother during pregnancy: 1. Eat food from each of the food groups every day (vegetable, fruits, grains/cereals, proteins, milk/dairy products). 2. Drink plenty of water 3. Avoid caffeinated drinks like cola and coffee 4. Eat small amounts of food high in fats, sugar and salt. 5. Eat food that is freshly prepared 6. Eat a balanced diet 7. Take multivitamins.

49. IMPORTANCE OF PRE-NATAL CARE AND POST-NATAL CARE PRE-NATAL CARE Prenatal care is very important for both mother and the baby. It is a care program that a pregnant woman must undergo. Once the wife knows she is pregnant, a visit to the doctor is a must. Prenatal check-up is very important not only to monitor the mother’s condition but also to watch the health of the fetus.

50. IMPORTANCE OF PRE-NATAL CARE AND POST-NATAL CARE POST-NATAL CARE - It is also important the health of the mother and the baby should be monitored after birth. It is the postnatal period. The first six weeks after the birth. It is the post-natal period.

51. Gestational cravings or paglilihi can affect the traits of developing the fetus REACT ON THIS:

52. Here is the danger sign for both the mother and the baby as listed by World Health Organization (WHO) Danger sign for the mother Danger signs for the baby Excessive bleeding Foul smelling vaginal discharge Fever with or without chills Severe abdominal pain Excessive tiredness or breathlessness Swollen hands, face, and legs with severe headaches or blurred vision Painful, engorged breasts or sore, cracked, bleeding nipples Convulsions Movement only when stimulated or movement even when stimulated Not feeling well Fast breathing (more the 60 breaths per minute), grunting or severe chest-in drawing Fever (above 38c) Low body temperature (below 35.c) Very small baby (less than 1500 grams or more than 2 months early) bleeding

53. NEW BORN SCREENING - This procedure is known as new born screening - It is done by getting a small blood sample from the baby’s heel for testing.

54. WHY APGAR SCORING SYSTEM IS IMPORTANT -after the baby’s birth, a quick evaluation of the newborn’s physical condition is done - it is the very first test of the newborn known as the APGAR score. - it can tell if the newborn needs extra medical or emergency care. It names came from its developer in 1952, Virginia Apgar, but later became an acronym means APPEARANCE, PULSE, GRIMACE, ACTIVITY, and RESPIRATION.

55. WHY APGAR SCORING SYSTEM IS IMPORTANT Medical personnel like doctors, midwives, or nurses gives their score by combining all the five factors which may range from 0-10. The score is commonly obtained

56. WHY APGAR SCORING SYSTEM IS IMPORTANT APGAR Sign 2 1   Appearance (skin Color) Normal color all over (hands and feet are pink) Normal color (but hands and feet are bluish) Bluish-gray or pale all over Pulse (heart rate) Normal (above 100 beats per minute) Below 100 beats per minute Absent (no pulse) Grimace (reflex irritability) Pulls away, sneezes, coughs, or cries with stimulation. Facial movement only (grimace) with stimulation Absent (no response to stimulation) Activity (Muscle tone) Arms and Legs Flexed with little movement Arms and legs flexed with little movement No movement, “floppy” tone Respiration (breathing rate and effort) Normal rate and effort, Good cry Slow or irregular breathing, weak cry Absent (no breathing)

57. Medical personnel like doctors, midwives, or nurses gives their score by combining all the five factors which may range from 0-10. The score is commonly obtained

58. ESSENTIAL NEWBORN CARE (ENC) PROTOCOL, OR UNANG YAKAP In the Philippines, the department of Health under Administrative Order 2009-0025 has implemented the ENC Protocol, which is a step-by step guide for health workers and medical practitioners. They should follow this protocol after childbirth

59. The step-by-step procedure of ENC Protocol or Unang Yakap 1. Immediate drying 2. Proper cord clamping and cutting 3. Uninterrupted skin-to-skin contact 4. non-separation of the newborn

60. BREASTFEEDING IS IMPORTANT? As part of the ENC protocol, breastfeeding is given the utmost importance. - The World Health Organization highly recommends breastfeeding. It allows the babies to be protected from infections, allergies, and from a number of chronic conditions.

61. IMPORTANCE OF breastfeeding 1. Breast milk as food 2. Breast milk and protection 3. Practical benefits 4. Psychological and emotional benefits 5. Contraception

62. Lesson 4. Immunization, Importance of responsible parenthood, effects family size on family health, examines the roles and responsibilities of parents in child rearing and care and Modern family planning. Lesson 4 Quarter 2 health

63. IMPORTANCE OF IMMUNIZATION -immunization makes the child become immune or protected from diseases by getting small dosages of killed or weakened microorganism, may be bacteria or viruses, that bring about a particular disease. - Vaccines are injected and stimulate immune system of the child.

64. EFFECTS OF FAMILY SIZE ON FAMILY HEALTH - Family size affects the health of the community. - It is very important that the couple would have a definite family planning method.

65. EFFECTS OF FAMILY SIZE ON FAMILY HEALTH - According to the department of health, family planning is having the desired number of children and when you want to have them by using safe and effective modern methods.

66. TYPES OF FAMILY PLANNING METHODS 1. NATURAL FAMILY PLANNING - It relies only on a woman’s fertility signs, also known as Rhythm or Calendar method.

67. TYPES OF FAMILY PLANNING METHODS 2. ARTIFICIAL FAMILY PLANNING – these methods may use barriers like male and female condoms, sponges, spermicides, hormone shot, birth control pill and IUD (intrauterine device)

68. AGREEMENT NO. 2 WRITE IN A SHORT BOND PAPER AN ESSAY ENTITLED, ‘MY FUTURE FAMLY’, INCLUDE IN YOUR ESSAY HOW YOU WANT TO PLAN YOUR FAMILY. BE CREATIVE IN DOING THIS AGREEMENT

69. MINI TASK (PERFORMANCE TASK) NO. 1. Survey Time! Ask your Parents or Guardians about the things to consider before a couple decides to have a child. Write your answer on a bond paper. 3-5 sentences each. Share your thoughts on the following: a. How do couples know if they are ready to raise a child? b. How should couples manage pregnancy? c. What are the immunizations I have gathered when I was baby? d. Why is it important to complete those vaccinations?

70. PERFORMACE TASK: (individual) BROCHURE MAKING: Create brochure that enumerate modern family planning methods (natural and artificial) way. Deadline of submission is on NOVEMBER,

71. QUIZ NO. 2 (HEALTH) QUIZ A. REARRENGE 5 ITEMS INSTRUCTIONS: REARRANGE THE SCRAMBLE WORDS TO FORM THE RIGHT WORD AS DESCRIBED IN THE FOLLOWING STATEMENT.

72. NO 1. TANDIG IT IS A FORM OF COURTSHIP CONSISTING OF SOCIAL ACTIVITIES DONE BY TWO PEOPLE.

73. NO 2. VOLE IT IS A FEELING OF INTENSE AFFECTION FOR ANOTHER PERSON.

74. NO 3. SHOURTPIC IT IS THE PERIOD IN A COUPLE’S RELATIONSHIP WHICH PRECEDES THEIR ENGAGEMENT

75. NO 4. RARMIAGE IT IS A LIFELONG PARTNERSHIP OF A MAN AND A WOMAN

76. NO 5. MENTENAGEG THE SELECTION HAS BEEN MADE TWO PEOPLE AGREE TO MARRY EACH OTHER

77. QUIZ B. IDENTIFICATION 10 ITEMS INSTRUCTIONS: CHOOSE THE CORRECT ANSWER

78. NO 1. THIS STATE OR PRACTICE OF HAVING TWO OR MORE WIVES AND HUSBANDS AT A TIME. BLIGHTED OVUM PCOS POLYGYNY POST PARTUM DISORDER ECTOPIC PREGNANCY PRE-ECLAMPSIA MYOMA (FIBROID) POLYGAMY POLYANDRY PLACENTA PREVIA

79. NO 2. IT IS A FORM OF MARRIAGE WHICH IS A WOMAN HAS TWO OR MORE HUSBANDS AT A TIME. BLIGHTED OVUM PCOS POLYGYNY POST PARTUM DISORDER ECTOPIC PREGNANCY PRE-ECLAMPSIA MYOMA (FIBROID) POLYGAMY POLYANDRY PLACENTA PREVIA

80. NO 3. IT IS A FORM OF MARRIAGE WHICH IS A MAN HAS TWO OR MORE WIVES AT THE SAME TIME. BLIGHTED OVUM PCOS POLYGYNY POST PARTUM DISORDER ECTOPIC PREGNANCY PRE-ECLAMPSIA MYOMA (FIBROID) POLYGAMY POLYANDRY PLACENTA PREVIA

81. NO 4. - A KIND OF HEALTH CONDITION THAT MAY OCCUR IN PRE PREGNANCY WHICH HAPPENS WHEN THE EGG IS FERTILIZED IN THE FALLOPIAN TUBE AND ATTACHES ITSELF TO THE UTERUS, BUT THE EMBRYO FAILS TO DEVELOP. BLIGHTED OVUM PCOS POLYGYNY POST PARTUM DISORDER ECTOPIC PREGNANCY PRE-ECLAMPSIA MYOMA (FIBROID) POLYGAMY POLYANDRY PLACENTA PREVIA

82. NO 5. - A KIND OF HEALTH CONDITION THAT MAY OCCUR IN PRE PREGNANCY WHICH ARE SMOOTH, NON-CANCEROUS TUMORS THAT MAY DEVELOP IN OR AROUND THE UTERUS. BLIGHTED OVUM PCOS POLYGYNY POST PARTUM DISORDER ECTOPIC PREGNANCY PRE-ECLAMPSIA MYOMA (FIBROID) POLYGAMY POLYANDRY PLACENTA PREVIA

83. NO 6. A KIND OF HEALTH CONDITION THAT MAY OCCUR IN PRE PREGNANCY WHICH IT OCCURS WHEN A FERTILIZED EGG IMPLANTS AND GROWS OUTSIDE THE MAIN CAVITY OF THE UTERUS. BLIGHTED OVUM PCOS POLYGYNY POST PARTUM DISORDER ECTOPIC PREGNANCY PRE-ECLAMPSIA MYOMA (FIBROID) POLYGAMY POLYANDRY PLACENTA PREVIA

84. NO 7. A KIND OF HEALTH CONDITION THAT MAY OCCUR IN PRE PREGNANCY WHICH IT IS A CONDITION WHERE YOU HAVE FEW, UNUSUAL OR VERY LONG PERIODS BLIGHTED OVUM PCOS POLYGYNY POST PARTUM DISORDER ECTOPIC PREGNANCY PRE-ECLAMPSIA MYOMA (FIBROID) POLYGAMY POLYANDRY PLACENTA PREVIA

85. NO 8. IS A PROBLEM DURING PREGNANCY WHEN THE PLACENTA COMPLETELY OR PARTIALLY COVERS THE OPENING OF THE UTERUS (CERVIX). BLIGHTED OVUM PCOS POLYGYNY POST PARTUM DISORDER ECTOPIC PREGNANCY PRE-ECLAMPSIA MYOMA (FIBROID) POLYGAMY POLYANDRY PLACENTA PREVIA

86. NO 9. - IS ONE HIGH BLOOD PRESSURE (HYPERTENSION) DISORDER THAT CAN OCCUR DURING PREGNANCY. BLIGHTED OVUM PCOS POLYGYNY POST PARTUM DISORDER ECTOPIC PREGNANCY PRE-ECLAMPSIA MYOMA (FIBROID) POLYGAMY POLYANDRY PLACENTA PREVIA

87. NO 10. IT MEANS THE TIME AFTER CHILDBIRTH. MOST WOMEN GET THE “BABY BLUES,” OR FEEL SAD OR EMPTY, WITHIN A FEW DAYS OF GIVING BIRTH. FOR MANY WOMEN, THE BABY BLUES GO AWAY IN 3 TO 5 DAYS. BLIGHTED OVUM PCOS POLYGYNY POST PARTUM DISORDER ECTOPIC PREGNANCY PRE-ECLAMPSIA MYOMA (FIBROID) POLYGAMY POLYANDRY PLACENTA PREVIA

88. QUIZ C. ENUMERATION INSTRUCTIONS: GIVE THE ANSWER TO THE FOLLOWING QUESTION

89. 1-5 GIVE THE MEANING OF APGAR

90. 6-9 The step-by-step procedure of ENC Protocol or Unang Yakap

91. QUIZ D. Let’s Color It! INSTRUCTIONS: The following is a list of danger signs for a mother and dangers signs for the baby. Color the box orange . if it is a danger sign for the baby. Color the box YELLOW if it is a danger sign for the mother.

92. ASWEY IN QUIZ A DATING LOVE COURTSHIP MARRIAGE ENGAGEMENT

93. ASWEY IN QUIZ B POLYGAMY POLYANDRY POLYGYNY BLIGHTED OVUM MYOMA (FIBROID) ECTOPIC PREGNANCY PCOS PLACENTA PREVIA PRE ECLAMPSIA POST PARTUM DISORDER

94. ASWEY IN QUIZ C APPEARANCE PULSE GRIMACE ACTIVITY RESPIRATION. IMMEDIATE DRYING PROPER CORD CLAMPING AND CUTTING UNINTERRUPTED SKIN-TO-SKIN CONTACT NON-SEPARATION OF THE NEWBORN FROM THE MOTHER FOR EARLY BREASTFEEDING INITIATION AND ROOMING-IN.

95.   EXCESSIVE BLEEDING     CONBULSIONS   MOVEMENT ONLY WHEN STIMULATED   NOT FEELING WELL FOUL SMELLING VAGINAL DISCHARGE     FEVER WITH OR WITHOUT CHILLS     FEVER (ABOVE 38°C) PAINFUL, ENGORGED BREATS OR SORE CRACKED, BLEEDING   SWOLLEN HANDS, FACE, AND LEGS WITH SEVERE HEADACHES OR BLURRED VISION     LOW BODY TEMPERATURE BELOW 35.5°C FAST BREATHING   BLEEDING SMALL BABY (LESS THAN 1500 GRAMS) EXCESSIVE TIREDNESS OR BREATHLESSNESS SEVERE ABDOMINAL PAIN