now one.pptx About psychology which can help for 1st yr

Introduction

1. Introduction Learning by teaching is a powerful method that enhances understanding and memory. When we explain concepts to others, we reinforce our own knowledge, clarify ideas, and identify gaps in our understanding. This project will explain key learning techniques and how teaching others can help master difficult concepts.

2. Key Concepts from the Course 1. Focused vs. Diffuse Mode of Thinking
The brain works in two modes:
Focused Mode: Concentrated thinking when solving problems.
Diffuse Mode: Relaxed thinking that allows the brain to connect ideas creatively.
Switching between these two modes helps solve complex problems effectively.
2. Chunking Information
Chunking involves breaking down information into smaller, meaningful pieces. For example, instead of memorizing random numbers, grouping them into smaller sets makes it easier to remember.
Example: 14921776 → 1492 | 1776

3. 3. Procrastination and Time Management
Procrastination happens when we avoid tasks that feel uncomfortable. A useful method to overcome procrastination is the Pomodoro Technique, where you work for 25 minutes and take a 5-minute break.
4. Memory Techniques
Memory Palace: Visualizing a familiar place and placing information along a path.
Mnemonics: Using phrases or acronyms to remember lists (e.g., PEMDAS for math order of operations).

4. Teaching Example Let’s teach how to overcome procrastination:

Step 1: Recognize the cue (feeling of discomfort).
Step 2: Focus on the process instead of the outcome.
Step 3: Use the Pomodoro Technique to break tasks into smaller steps.
Step 4: Reward yourself after completing small tasks.

5. Conclusion Teaching others how to learn helps solidify our own knowledge. By explaining concepts, using visuals, and breaking information into smaller parts, both the teacher and learner benefit. This method not only improves understanding but also builds confidence.

6. References Learning How to Learn Course Videos

Barbara Oakley, Terrence Sejnowski