Oral Care practices to improve health.pptx

this is all about music, arts, physical education subject that may help their lesson to improve their teaching skills and strategies

1. Oral Care 1. Gently brush your teeth for at least two minutes, twice a day. 2. Use a fluoride mouthwash to help strengthen teeth and prevent cavities. 3. Consume a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. 4. Rinse toothbrush with clean water. 5. Drink plenty of water, as it helps to rinse away food particles and maintain saliva production, which is important for oral health. 6. Visit your dentist for regular check-ups and dental cleaning every six months or participate in school dental check-ups regularly.