Outdoor Recreational Activities from the Nature

Powerpoint Presentation about outdoor recreational activities

1. Outdoor Recreational Activity Ms. Ira Mari A. Hernandez

2. Objectives of the Lesson To learn the benefits of outdoor recreation to define the outdoor Recreation to know the different outdoor activities to understand the 3 different time in a day 2

3. When is your free time?

4. When we hear “free time,” what does it mean to you as a student? 4

5. 5 Existence Time Subsistence Time Free Time

6. Existence time - is time spent for biological needs like having a meal, sleeping, and other personal care. 6

7. Subsistence Time - refers to the hours spent for economic purposes such as going to work, chores, and for students, hours spent in school, and school work. 7

8. Free time this is the best time to do recreational activities, to relax, and to rejuvenate. all remaining time after. 8

9. Recreation - is derived from the Latin word recreare which means to be refreshed. 9

10. Outdoor recreation - is an organized activity done during free time for the students’ own personal reasons, where in interaction between man and an elements of nature is present. 10

11. Outdoor recreation - involves a lot of physical activity, but one does not needs to be physically fit to be able to carry out the activity. 11

12. Different outdoor recreation activities Land Water Air Mountaineering Swimming Parasailing Trekking/Hiking Snorkeling Skydiving Camping Diving Paragliding Backpacking Surfing Picnic Canoeing Birdwatching Kayaking Mountain Biking White-water Rafting Orienteering Sailing Fishing 12

13. Why people engaged in outdoor activities? People engage in outdoor recreational activities for varied reasons. Some do it for personal satisfaction and enjoyment. Perhaps, it is a time away from the day-to-day routine. Others do it to be in touch with nature. 13

14. Large Image slide Benefits of Outdoor Recreation

15. Physical Health Prevents a person from having a sedentary life. It allows people to move, whether by walking, running, swimming, biking, paddling, etc .

16. Psycho-Emotional Being outdoors also improves our self-esteem, confidence, creativity. There is a sense of “feeling good” whenever one achieves the goal in a particular activity such as reaching the peak of a mountain or learning a skill of paddling in canoeing. Contribute to one’s personal and spiritual growth. It allows an individual to discover his/her inner spirit and sense of self, creating new behaviors and identity. 16

17. Social Benefits ways for families to become closer allows one to meet and interact with others who share the same interest and passion People’s feelings and connection with nature are the greatest motivation for them to care for the natural environment and advocate for its preservation. 17

18. Economic People who have a relaxed body and mind tend to be more productive at work. It is more fun as well for everyone involved in ecotourism activities in the Philippines. 18

19. Spiritual - Positive outdoor experiences can stir up spiritual values. Bring one with nature brings certain calmness within a person. It strengthens an individual as it heals, rejuvenates, and soothes the body and soul. 19

20. Meaningful Closure… 20