PATIENCE_Importance of patience_why.pptx

Importance and discussion about patience. the quality of being able to stay calm and not get angry, especially when there is a difficulty or you have to wait a long time.
Patience, or the ability to be calm in the face of delays or certain challenging situations, is a learned skill for most people. Kids generally start to grasp the concept of patience around ages 3 to 4 since this is when they start to develop self-control, a key component in practicing patience.Importance and discussion about patience. the quality of being able to stay calm and not get angry, especially when there is a difficulty or you have to wait a long time.
Patience, or the ability to be calm in the face of delays or certain challenging situations, is a learned skill for most people. Kids generally start to grasp the concept of patience around ages 3 to 4 since this is when they start to develop self-control, a key component in practicing patience.Importance and discussion about patience. the quality of being able to stay calm and not get angry, especially when there is a difficulty or you have to wait a long time.
Patience, or the ability to be calm in the face of delays or certain challenging situations, is a learned skill for most people. Kids generally start to grasp the concept of patience around ages 3 to 4 since this is when they start to develop self-control, a key component in practicing patience.Importance and discussion about patience. the quality of being able to stay calm and not get angry, especially when there is a difficulty or you have to wait a long time.
Patience, or the ability to be calm in the face of delays or certain challenging situations, is a learned skill for most people. Kids generally start to grasp the concept of patience around ages 3 to 4 since this is when they start to develop self-control, a key component in practicing patience.Importance and discussion about patience. the quality of being able to stay calm and not get angry, especially when there is a difficulty or you have to wait a long time.
Patience, or the ability to be calm in the face of delays or certain challenging situations, is a learned skill for most people. Kids generally start to grasp the concept of patience around ages 3 to 4 since this is when they start to develop self-control, a key component in practicing patience.Importance and discussion about patience. the quality of being able to stay calm and not get angry, especially when there is a difficulty or you have to wait a long time.
Patience, or the ability to be calm in the face of delays or certain challenging situations, is a learned skill for most people. Kids generally start to grasp the concept of patience around ages 3 to 4 since this is when they start to develop self-control, a key component in practicing patience. Importance and discussion about patience. the quality of being able to stay calm and not get angry, especially when there is a difficulty or you have to wait a long time.

1. It has never been easy to be patient, but it's probably harder now than at any time in history. In a world where messages and information can be sent across the world instantly, everything is available with only a few clicks of the mouse. Fortunately, patience is a virtue that can be cultivated and nurtured over time. You will be pleasantly surprised by how relaxation and peace of mind can impact the quality of your life. PATIENCE

2. Steps- Part One: Figuring Out What Makes You Impatient

3. T ry to figure out why you are in such a hurry. For example: waiting for an important party to start! We tend to lose our patience when we're multitasking or when we're on a tight schedule, expecting the day to pass within only a few short minutes of business and chaos.

4. 2. Pinpoint the triggers that often influence you to lose your patience. For example: When you are not doing anything! Impatience creeps in insidiously, and if you feel worried, or unhappy you may not even realize that the underlying cause of these feelings is impatience. To reduce the frequency of impatience, it helps to be aware of it.

5. Which events, people, phrases or circumstances always seem to influence you lose your cool? Sit down and make a list of all the things which cause you anxiety, tension, or frustration. At the core of most triggers is a reality that we have a hard time accepting . What are those realities for you?

6. 3. Look for patterns. Being aware of your impatience also gives you a chance to learn from it and perhaps uncover a relationship or circumstance that is simply not healthy or constructive, and that you may have the power to change. Part Two: Writing it Down 1-Keep a journal. For one to two weeks, whenever you get that rushed feeling and the sense of impatience, write down whatever it is that feeling is associated with (Example: July 1 - astronomy class).

7. Part Three: Overcoming Impatience Overcome bouts of impatience. In the long run, developing patience requires a change in your attitude about life, but you can immediately make progress by learning to relax whenever you feel impatient. Take a few deep breaths and just try to clear your mind. Concentrate on breathing and you'll be able to get your bearings.

8. Part Four: Seeing the Big Picture Remind yourself that things take time. People who are impatient are people who insist on getting things done now and don't like to waste time. However, some things just can't be rushed.

9. Part Five: Stepping Back 1. Expect the unexpected 2. Give yourself a break : Stepping Back Yes, you have plans, but things don't always work out as planned. Accept the twist and turns in life gracefully. Keep your expectations realistic. This applies not only to circumstances, but also the behavior of those around you. 1. Expect the unexpected 2. Give yourself a break

10. A quote from James Clavell's novel, Shogun: “Karma is the beginning of knowledge. Next is patience.

11. THANK U…. TO ALL SSO