Personal Hygiene and Grooming

1. Personal Hygiene & Grooming

2. Objectives By the end of this session students will learn… The importance of Personal Hygiene and Grooming Hotel Grooming Standards How to wash hands correctly

3. What is Personal Hygiene? Brush teeth at least twice a day Shower daily Wash hair regularly Use deodorant Shave Daily Wash hands regularly

4. Why is personal hygiene important? To Kill Bad Bacteria (germs) Avoid Bad Breath & Body Odor Good Health & Prevent Sickness

5. When should you wash your hands? After……

6. HOW TO WASH YOUR HANDS

7. HOW TO WASH YOUR HANDS

8. What is Grooming? The act of grooming is to make yourself look nice, neat and clean

9. Uniform Your uniform must be…. Clean Ironed/Pressed

10. Hair Ladies Well cleaned Natural looking no bright colours Long hair t ied b ack Hair away from face Hair accessories plain and simple

11. Men Well Cleaned Natural looking no bright colours Short/trimmed Face to be clean shaven Hair

12. Nails To be kept Short (Trimmed) Clean No coloured nail polish

13. Jewelry Wedding Ring Earrings (Ears and Ladies only)- Sleepers or Small Earrings 1 pair only Watch No visible necklace

14. Make Up Light and Natural Colours Perfume/Aftershave Natural Smell Not Strong

15. Shoes Clean and Polished Company Shoes

16. Be Professional at Work Do not…. Chew Gum Use mobile phone Fold Arms Lean Point at people Run

17. Do… Be Friendly and Polite Be Helpful Give Eye Contact Listen Stand Straight And Always…. Smile Be Professional at Work

18. Activities Complete Activities 1-7