Perspective Shifting and new possibilities.pptx

Tips to broaden your perspective

1. perspective – growth – possibilities tips to open your perspective and shift habitual thinking Focus on what there is to be grateful for first then revisit it Rather than a threat, see it as a challenge exercise empathy to see it from another’s perspective Consider what emotions are present, and what you might prefer instead Ask someone you trust to share their perspective Look at it from a benefits perspective Pause judgement Get curious Consider what biases are present Focus on possible solutions Journal your thoughts and come back to them later Pause before landing your solution, pause & reflect