Physical Education and Activity

it's all about physical Education and Activity in school

1. Physical education And Activity Prepared by; Danao , Mary ann bped 3-A

2. Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness.physical education daily can provide students with the ability and confidence to be physically active for a lifetime.

3. PHYSICAL EDUCATION Programs ( phys ed , or PE ) use physical activity to teach children how to establish and sustain an active life style. It consist of many different sports and activities giving students ability to complete in and learn a variety of games .

4. PHYSICAL ACTIVITY Any kind of voluntary body movement that a person over a given period of time: (Walking, dancibg , stair climbing, etc.) performed by skeletal muscles that apends and additional energy than the required to maintain vital functions (breathing, circulation , etc.) It also involves any bodily cause by muscular constractions that result in expenditure of energy, and improve physical fitness with the purpose of increaaong physical fitbess level.

5. There are many benefits of physical education in schools. When students get physical education, they Increase their level of physical activity. Improve their grades and standardized test scores. Stay on-task in the classroom.

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