PHYSICAL EDUCATION GRADE 9 FOR FOURTH QUARTER

A power point presentation for recreational activity.

1. Vincentian Prayer  Live Jesus forever in our hearts Oh my God I believe in you Strengthen my faith I hope in you Confirm my hope I love you Make me love you more and more I am sorry for my sins, increase my sorrow Jesus meek and humble of hearts Make our heart like yours   Oh Mary conceive without sin, pray for us who have recourse to thee St Vincent and St Louise Pray for us Hermana Fausta Labrador Intercede for us.

2. Activity How has your experience in active recreation helped you in enhancing your fitness?

3. Recreational Activities

4. Learning Objectives: Upon successful completion of this module, students will be able to… 1. Discusses the nature and background of indoor and outdoor recreational activities 2. Participates in active recreation.

5. 3. Advocates community efforts to increase participation in physical activities and improve nutrition practices 4. Practices environmental ethics (e.g Leave No Trace) during participation in recreational activities of the community.

6. Recreation is derived from the Latin word, “ recreare ” which means to be refreshed (mapasigla), to relax or to enjoy.

7. Two types of recreation: Active recreation - involves intense physical activities such as sports and outdoor games.

8. Passive recreation - involves activities such as walking, watching television, listening to music or reading books.

9. Moreover, active recreational activities can be done indoor or outdoor.

10. Identify the Recreational Activity (Indoor or Outdoor)

11. Identify the Recreational Activity (Indoor or Outdoor)

12. Identify the Recreational Activity (Indoor or Outdoor)

13. Identify the Recreational Activity (Indoor or Outdoor)

14. Identify the Recreational Activity (Indoor or Outdoor)

15. Some Indoor activities:

16. Badminton Games are held inside the gym to avoid the effect of air in the flight of the shuttle. The game was also known as Poona

17. Volleyball Volleyball is a team sports with six players in each side of the court with a 9x18 meters dimension. Was created by William Morgan Originally known as “ mintonette ,”

18. Table tennis Known as ping-pong and whiff-whiff , is a sport in which two or four players hit a lightweight ball, also known as the ping-pong ball, back and forth across a table using small rackets.

19. Dance Dance is another indoor alternative recreation for those who enjoy the beat of rhythm and movement.

20. Give 1 indoor recreational activity that you wish to engage in. What is the reason why you choose that activity.

21. Hiking Natural hiking trails serve as guides of the hikers to their destinations. It is usually shorter than trekking.

22. Trekking This outdoor activity is a longer journey on foot compared to hiking. The activity is quite challenging, allowing the trekkers to pass through an uncharted path.

23. Camping Camping is an enjoyable outdoor activity that allows you to experience simple adventures outside your homes. It allows a lot of moving since it involves activities like carrying backpacks, hiking and most of all pitching of tents.

24. Orienteering Is a outdoor recreational activity that mainly involves walking and using the maps and compass.

25. What are the benefits of the Outdoor recreational activities?

26. Physical Health Being outdoors allows you to move your body freely.

27. Psycho-Emotional This is where your answer comes in – fun. Doing outdoor recreational activities allows you to relax and feel renewed.

28. Social Doing outdoor activities allows you to have a strong family bonding and to meet other people.

29. Economic When you are at a relax mood, you tend to love to work and become efficient and productive in your work place.

30. Spiritual It brings certain calmness in you.

31. How outdoor recreational activities contribute to your fitness?

32. Activity If you were given the chance to choose an outdoor activity for your family or friends, what will it be? Where will you do it? Share your insights.

33. Closing Prayer