PPT-LESSON-ON-Mountaineering.pdf for PE subject

Mountaineering

1. Mountaineering

2. Mountaineering
the sport of climbing a mountain. Depending on the
case, mountaineering may involve using technical
equipment and combining a series of related skills
like scrambling, climbing, glacier travel, ice climbing
or mixed climbing.

3. List Of Mountaineering Tools And Equipment
Helmet Harness Ropes CarabinersBelay Device

4. List Of Mountaineering Tools And Equipment
Rock Climbing
Anchors

Ice Axe Ice ToolCramponsSnow Shoe

5. Mountaineering
Sites in the
Philippines

6. Mount Apo
Elevation: 2,954 m
Location: Davao City;
Digos; Kidapawan
(Mindanao)
Region: Cotabato,
Davao del Sur

7. Mount Pulag
Elevation: 2,922 m
Location: Luzon
Region: Benguet
Mountain range:
Cordillera Central

8. Mt. Guiting
Guiting
Elevation: 2,058 m
Prominence: 2,058 m
Region: Romblon
Province: Romblon

9. What is Earth's highest
mountain above sea level?

10. Mount Everest
Elevation: 8,848 m
Trending First ascent: 29 May 1953
Prominence: 8,848 m
First ascenders: Edmund Hillary,
Tenzing Norgay
Countries: Nepal, China Mountain
range: Himalayas, Mahalangur Himal

11. First Filipino Summiter
in Mount Everest

12. Dale Abenojar
Route: North Col
Tibet
Date of Accent: May
16, 2006

13. Terms Related
to
Mountaineering
Hiking
outdoor activity
where there are clear
paths to follow
Trekking
outdoor activity is a
longer journey on foot
compared to hiking.
Camping
an enjoyable outdoor
activity that allows you
to experience simple
adventures outside
your homes.
Orienteering
an outdoor activity that
requires you to follow a
specific sequence of pre-
set course

14. Hiking
is going on an
extended walk for the
purpose of pleasure
and exercise

15. Difference
between Hiking
and Trekking
Hiking
involves a long
energetic walk in
a natural
environment on
hiking trails or
footpaths for a
day overnight
Trekking
involves a long
vigorous hike in a
wild natural
environment for
multiple days. It
can be done off
hiking trails.

16. Ten Essential checklist for Backpackers
1. Shoes (Waterproof and
lighter pair like sandal)
2. Water proof jacket and pants
3. Sun screen and Sun glass
4. Hat or cap
5. 35 -40 liters backpack
6. Water bottle
7. Walking poles
8. Head lamp
9. Map
10.First aid supplies

17. Tips in Hiking
1. Starts small and choose the right
trail
2. Familiarize yourself with the trail
3. Check the weather
4. Tell someone where you'll be
5. Pack the essentials
6. Wear the right shoes or
socks
7. Keep it light
8. Pace you self
9. Leave no trace
10.Wear the right attire

18. Picnic
Tree planting
Nature photography
Picking trash and cleaning the area
Physical activities in Hiking

21. Orienteering
the exciting sport
through the woods
with map and compass

22. Equipment
Compass
Map
Finger Stick

29. Map Key
Blue = water
Yellow = open area
Green = Ground vegetation
Black = rock features or man-made objects
White = forest you can move through easily
Brown = contour lines which show the
shape of the land

34. The Orienteering Course
•It can be marked in purple
or red on a map
•Triangle-indicate the start
•Double circle-indicates
finish
•Circles-control points

36. Sample Map