PPT of self defence for young students specially girls

Self defense

1. TIPS ON SELF DEFENSE

2. AIM TO DISCUSS THE TIPS ON SELF DEFENSE

3. COVERAGE WHAT IS SELF DEFENSE (SD) EVOLUTION OF SELF DEFENSE ELEMENTS OF SELF DEFENSE WHY KNOWLEDGE OF SELF DEFENSE IS IMPORTANT GETTING STARTED TIPS TO STAY SAFE GADGETS FOR SELF DEFENSE (PORTABLE) SD INSTITUTES IN LUCKNOW

4. WHAT IS SELF DEFENSE PROTECTION FROM PHYSICAL HARM INCREASING YOUR SAFETY

5. EVOLUTION OF SELF DEFENSE DERIVED FROM MARTIAL ARTS MARTIAL ARTS AIM AT DEFEATING ENEMY AND KILLING HIM

6. ELEMENTS OF SELF DEFENSE MENTAL APPEAR CONFIDENT NEVER PANIC KNOWLEDGE OF AREAS/SITUATIONS TO AVOID PHYSICAL BUILD STAMINA STRENGTHEN ARMS AND LEGS

7. WHY KNOWLEDGE OF SELF DEFENSE IS IMPORTANT PEOPLE ACTING MORE VIOLENTLY NEED TO BE SAFE SELF PROTECTION

8. GETTING STARTED IMPROVE STRENGTH/STAMINA JOIN A TRAINING COURSE WATCH VIDEOS/ READ BOOKS PRACTICE AT HOME

9. TIPS TO STAY SAFE UNDERSTAND YOUR SURROUNDINGS AVOID POORLY LIT/ LESS FREQUENTED AREAS AVOID BY LANES BEFORE GOING TO A PLACE THINK IF YOU WILL BE SAFE ALERTNESS WHILE USING PUBLIC TRANSPORT AVOID ARGUMENTS HANDLE YOUR DRINKS YOUR SELF

10. GADGETS FOR SELF DEFENSE (PORTABLE) PEPPER SPRAY/DEO, PERFUME SPRAY POCKET KNIFE STEEL KEY CHAIN SAFETY PINS

11. SD INSTITUTES IN LUCKNOW DRAGON ACADEMY OF MARTIAL ARTS K 107, SANJAY GANDHI PURAM OPP. SAHARA SHOPPING COMPEX FAIZABAD ROAD

12. SD INSTITUTES IN LUCKNOW YOGYA FIGHT CLUB A 13, BHRAHMHPURI COLONY RAVINDRA PALLI

13. SD INSTITUTES IN LUCKNOW TIGER CLUB OF MARTIAL ARTS 3 SITAPUR ROAD, SHIV LOK TRIVENI NAGAR

14. CONCLUSION QUESTIONS