Ppt on adjustment Psychology nature of adjustment psychology and determinants of individual adjustment

Definition
Nature
Characteristics
Factors

1. PRESENATION ON DETERMINANTS OF INDIVIDUAL ADJUSTMEMT BATCH – 2024 -25 SUBMITTED BY : GUIDANCE UNDER SIDHI VIKAS PATIL Mrs. SWATI NIMBALKAR ROLL NO -2

2. INTRODUCTION TO ADJUSTMENT MEANING – In psychology , adjustment is the condition of a person who is able to adapt to change in their physical , occupational and social Environment . * other words , adjustment refers to behavioral process of balancing conflicting needs or needs challenged by obstacles in the environment is called adjustment . * Adjustment is the process of balancing person’s needs with the demands of the environment . It is an ongoing process that involves adapting behavior .

3. DEFINITION BY PSYCHOLOGISTS BY JAMES DREVER – Adjustment means the modification to compensate for or meet special needs . BY CARTER V . GOOD- Adjustment is the process of finding and adapting modes of behavior suitable to environment or the changes in environment . BY SHAFFER – Adjustment is the process by which a living organism maintains a balance between the needs and circumstances that influence the satisfaction of the needs .

4. NATURE OF ADJUSTMENT * The nature of adjustment refers to the process of adapting to changing circumstances , environment or internal experience . * Adjustment is an ongoing process , it is dynamic in nature Adjustment is influenced by environment , culture and social factors , it is contextual process . It involves emotional , behavioral , cognitive and social aspects , it is a multidimensional process . Adjustment brings some degree of social feelings , happiness and efficiency . Adjustment involves psychological and psysiological problems . Adjustment is a two – way and continues process .

5. AREAS OF ADJUSTMENT IN PSYCHOLOGY 7 AREAS OF ADJUSTMENT IN PSYCHOLOGY HEALTH AND PHYSICAL ENVIROMENT SEX AND MARRIAGE MORALA ND RELEGIOUS WORK ,HOME AND FAMILY FINANCE AND LIVING CONDITIONS SOCIAL ACTIVITIES SCHOOL AND COLLEGE WORK

6. STRATEGIES FOR EFFECTIVE ADJUSTMENT 5 STRATEGIES PROBLEM FOCUSSED COPING EMOTION FOCUSEED COPING SOCIAL SUPPORT SEEKING SELF CARE AND RELAXATION TECHNIQUES SEEKING PROFESSIONAL HELP COUNSELLING AND THERAPY THEORIES OF ADJUSTMENT 5 THEOEIES STRESS COPING MODEL BY (LAGRUS AND FOLKMAN) SELF EFFICAY THEORY (BANDURA ) SOCIAL LEARNING THEORY ( BANDURA ) COGNITIVE BEHAVIORAL THEORY( BECK) HUMANISTIC THEORY ( MASLOW AND ROGERS )

7. WAYS OF ADJUSTMENT IN PSYCHOLOGY

8. ELEMENTS IN ADJUSTMENT

9. FACTORS AFFECTING ADJUSTMENT

10. PSYCHOLOGICAL FACTORS AFFECTING ADJUSTMENT 8 PSYCHOLOGICAL FACTORS AFFECTING ADJUSTMENT COGNITIVE STYLE ( THOUGHT PROCESS) EMOTIONAL REGULATION DEFENSE MECHANISM ATACHMENT STYLE SELF AWARNESS AND INTROSPECTION MNETAL HEALTH ( ANXIETY AND DEPRESSION) TRAUMA AND ADVERSITY

11. PERSONAL FACTORS AFFECTING ADJUSTMENT 7 FACTORS AFFECTING ADJUSTMENT PERSOANALITY TRAITS SELF ESTEEM EMOTIONAL INTELLIGENCE COPING STRATEGIES MOTIVATION AND GOAL ORIENTAION PROBLEM SOLVING ABILITIES ATTITUDE AND EXPECATION

12. SOCIAL FACTORS AFFECTING ADJUSTMENT 7 SOCIAL FACTORS WHUCH AFFECT THE ADJUSTMENT FAMILY AND RELATIONSHIP SOCIAL SUPPORT AND NETWORK CULTURAL BACKGROUNDS SOCIOECONOMIC STATUS EDUCATION AND OCCUPATION SOCIAL NORMS AND EXPECTATIONS INTERPERSONAL RELATIOSNHIP

13. BIOLOGICAL FACTORS AFFECTING ADJUSTMENT 7 BIOLOGICAL FACTORS WHICH AFFFECT THE ADJUSTMENT GENETICS AND HEREDITY PHYSICAL HELATH AND WELLNESS BRAIN CHEMISTRY HORMONAL INFLUENCES SLEEP AND NUTRITION EXERCISE AND PHYSICAL ACTIVITIES AGE AND DEVELOPMENTAL STAGE