PPT-SOST-Dietary-Computations.powerpoint

health care

4. BMI Interpretation
<18.5 Underweight
18.5 –24.9 HEALTHY
25–29.9 Overweight
30–34. 9 Obese I
35–39.9 Obese II
>40 Extremely Obese

5. Desirable Body Weight (DBW)
1. Infants
a. 0 –6 mos.
DBW = Birthweight (kg) + (age in mos. X 600)
b. 7 –12 mos.
DBW = Birthweight (kg) + (age in mos. X 500)
* If the birthweight is unknown used 3000
grams.

6. 2. Children
DBW = age in years x 2 + 8
3. Adults ( Tanhausser’s Method)
DBW = ht. in cm –100 –(10%)
Desirable Body Weight (DBW)

7. BMR Calculation:
Rule of thumb -1 kcal per kg per hour (Male)
-0.9 kcal per kg per hour (Female)
Example:
Male 75 kg = 1 kcal X 75 X 24 = 1,800 kcal
Female 65 kg = 0.9 kcal X 65 X 24 = 1,404 kcal

8. Total Calorie Requirement/day
1.Infants
a.0 –6 mos.
TER = DBW x 120 cals/ day KDBW
b. 7 –12 mos.
TER = DBW x 110 clas/ day KDBW
2. Children
TER = 1000 + (100 x no. Of years)

9. 3. Adolescent
TER = DBW x 45 cals/ KDBW
4. Adults (Krause Method)
TER = DBW x PA value
Total Calorie Requirement/day

10. PHYSICAL ACTIVITY
BED REST: 27.5 –Comatose, Bed-ridden
SEDENTARY: 30 –Secretary, Clerk, Typist,
Administrator, Cashier, Bank teller
LIGHT: 35 -Teacher, Nurse, Student, Lab Tech,
Housewife with maid
MODERATE: 40 –Vendor, mechanic, public
utility vehicle and car driver
HEAVY: 45 –Farmer, laborer, coal miner,
fisherman, heavy equipment operator, wrestler,
sports player

11. METHODS C P F
method 1 60 15 25
method 2 70 10 20
method 3 65 15 20
method 4 60 10 30
method 5 50 20 30

12. LISTFOOD
GROUPS
EXCHANGEHOUSEHOLD
MEASURE
CHO(g)PRO (g)FAT (g)ENERGY
(CALORIES)
IAVegA 1
1 cup raw or ½
cup cooked
0 0 0 0
IBVegB 1
½ cup raw or ½
cup cooked
3 1 0 16
IIFruit1 varies 10 0 0 40
IIIMilk
Full Cream
Low Fat
Skimmed
1 varies
12
12
12
8
8
8
10
5
trace
170
125
80
IVRice 1 varies 23 2 0 100
VMeat &
Fish
Low Fat
Medium
High Fat
1 varies
0
0
0
8
8
8
1
6
10
41
86
122
VIFat 1 1 teaspoon0 0 5 45
VIISugar1 1 teaspoon5 0 0 20