Quater 1 Week 1 Lesson 2 Characteristics of Mentally Healthy Adolescents..pptx

Quarter 1 week 1esson 2 Characteristics of a mentally healthy adolescent

1. PE and Health 7 Quarter 1 Week 1 LESSON 2

2. Hello grade 7 Learners!

3. Welcome back to PE and Health!

4. Before we begin our lesson, let’s review our previous lesson!

5. e ps s t f a st ot ch Review

6. emotional psychological social think feels acts stress others choices ental

7. Please watch the video

8. How will you describe the man in the video?

9. How does he handle his everyday struggles or daily life?

10. Like the man in the video, you can be like him too.

11. Being an adolescent, what do you think are the characteristics of a mentally healthy adolescent?

12. Characteristics of a Mentally Healthy Adolescent: Positive Emotions Mentally healthy adolescents often exhibit positive emotions such as joy, contentment, and love.​ These emotions contribute significantly to their overall well-being and resilience during challenging times.

13. Characteristics of a Mentally Healthy Adolescent: 2. Strong Sense of Life Satisfaction. A sense of life satisfaction, which is the feeling that one's life is good, is strongly correlated with characteristics like self-esteem, optimism, and healthy habits. This sense of fulfillment is crucial for fostering resilience and self-reliance among teenagers.

14. Characteristics of a Mentally Healthy Adolescent: 3. Character Strengths Adolescents who possess character strengths such as curiosity, kindness, gratitude, humor, and optimism are more likely to demonstrate positive mental health. These traits provide a psychological buffer against stress and adversity.

15. Characteristics of a Mentally Healthy Adolescent: 4. Social and Emotional Competency: Mentally healthy adolescents typically display competencies in social, emotional, cognitive, behavioral, and moral realms. These competencies are essential for effective interpersonal relationships and navigating the complexities of adolescent life.

16. Characteristics of a Mentally Healthy Adolescent: 5. Coping Skills Effective coping skills are a hallmark of mental well-being during adolescence. The ability to manage emotions and stressors healthily and positively is an important characteristic of mentally healthy young people, enabling them to face life's challenges successfully.

17. Characteristics of a Mentally Healthy Adolescent: 1. Positive Emotions 2. Strong Sense of Life Satisfaction 3. Character Strengths 4. Social and Emotional Competency 5. Coping Skills

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