Sandhyavandanam to solve problems , benefits of sandhyavandanam

Benefits of sandhyavandanam

1. Sandhyavandanam And its importance

2. Indian Languages

3. Main Causes of suffering (1) Ignorance(Lack of knowledge or information) (2) Infirmity (Physical or mental weakness) (3) Inadequacy.(Lack of the quantity or quality required)

4. How to tackle these problems One and only cure is to Do Sandhyaavandanm daily and stay away from these causes.

5. Astonishing Power of Gayathri Mantra The secret of the supernatural impact of Gayathri Mantra in the physical domains of life lies in its unique configuration of the specific syllables called Bija Aksharas.

6. Achamanam Suklam... Pranayama Sankalpam Marjanam Prasanam again Achamanam Punar marjanam Arghyam Navagraha and kesavadi Tarpanam again Achamanam Suklam.., pranayama, Sankalpam, rishi devata chandas for Pranayama mantra, Ten pranayama, Gayathri Avahanam, Gayathri Dhyanam, GAYATRI JAPAM, Pranayama Gayathri Upastanam Aditya Upastanam dig devata vandanam Abhivadaye Tri murthi vandanam Yamaya apasarpa Ritam satyam Suryanarana vandanam abhivadaye kayena vacha Achamanam, arpanam om tat sat..., etc. Steps involved in Sandhyavandanam

7. When to do sandhyavandanam (Exact Time) ? Sandhya means the time of union of the day with the night. They usually are in the evening and early morning. But, why do Sandhya at this these times only ? It is these times that one is in an empty stomach which is a condition for any spiritual exercise.

8. Why Time importance Sandhi is the time when the sun and the stars are together visible. The practical thing therefore will be to start In the morning before sunrise, give Arghyam( explanation later) during sunrise and finish just after sunrise. In the evening, begin before sunset, give Arghyam during sunset and finish later.

9. What are the uses Achamanam Achamanam means partaking of a small quantity of water. The health experts of our times have come to a conclusion that taking large quantities of water at any time is harmful. They advice only sipping small quantities.

10. What are the uses of Pranayama Prana regulates the temperature of the Body. What do you gather ? when the thoughts are focused, the breath is slow and rhythmic. In the same way, when the breath is made rhythmic and slow, your thoughts (mind) will be focused and clear !

11. Secret in Giving Arghyam Thirty million is the number of the malignant spirits, called Mandehas, who manifest a desire of devouring the sun at day break. Arghyam tend to consume these monsters (Mandehas) like streams of liquid fire."

12. Scientific Significance The scientific meaning is even more interesting. The work of Mr. Masaru Emoto of Japan who did some critical experiments with water. He took a glass of water and spoke 'thank you' to it. He then freezed the water. When he magnified the crystallized water, he was amazed to see symmetric patterns. Curious, he then cursed a glass of water with , " I hate you" and crystallized it. This time the magnified image of crystals were ugly and random. It was here that I wondered at the wisdom of our Maharishis. All of our Sandhyavandanam is water based. We either partake or offer water while uttering sacred mantras. Imagine the effect of these mantras on the water ! During Arghyam, we chant the greatest of all mantras- the Gayathri.

13. Importance of Anganyasa and karanyasa Of all the japas, Gayathri mantra japa is considered as supreme. No japa-mala is used in Gayathri japa. Counting the mantra is done by the thumb moving over the parts of other fingers. This method has all the trappings acupressure in activating some important centers of the body and brain

14. Central part Gayathri Japa Gayathri is a most sacred and mysterious mantra that can activate twenty four spots of the human body.