Scott Volkers Presentation - Session 1 - Capacity vs Power

MarkRauterkus 0 views 17 slides Oct 13, 2025
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About This Presentation

Course from WAFSU.org.

Size: 1.82 MB
Language: en
Added: Oct 13, 2025
Slides: 17 pages

Slide Content

Aquatic Sports Association of MALTA
CAPACITY VS POWER -the art of planning
and optimising swim training.
13
th
January 2022
SCOTTVOLKERS

TI
SPORTS
ASSOCIATION

RE

Day 1. Aerobic capacity
Tags
swim coaching capacity training power endurance
Categories
Education
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