Importance of Sharira Vruddhi Bhava in Child Development An Ayurvedic & Modern Perspective Presenter: Dr . Tejal Chaudhari Guide: Dr. Vaidehi Raole
Introduction • Sharira Vruddhi Bhava = Body growth–promoting factors in Ayurveda • Healthy tissue growth → strong body, immunity, and vitality • Four main factors: 1. Kālayoga (Right timing) 2. Svabhava Saṃsiddhi (Innate constitution) 3. Āhāra Saushthava (Wholesome diet) 4. Avighāta (Protection from harm)
Kālayoga (Right Time for Growth) • Every age has its best growth period • Childhood & teenage = rapid height & weight gain • Modern science: critical growth windows (first 1000 days, puberty)
Svabhava Saṃsiddhi (Innate Constitution) • Natural potential of the body to grow • Similar to genetics in modern science • Growth depends on hereditary traits + lifestyle
Āhāra Saushthava (Wholesome Diet) • Nutritious food = strong body & mind • Quality & quantity both matter • Modern science: malnutrition → stunting & poor brain development
Avighāta (Protection from Harm) • Avoid disease, injury, toxins, and emotional stress • Safe environment supports steady growth • Modern science: infections & trauma affect height/weight