Siridhanya and kashaya remedies for diseases english

Siridhanya and kashaya remedies for diseases english

1. SIRIDHANYAS AND KASHAYAS ARE THE
BEST REMEDIES FOR DISEASES
Preparation of
Kashayas :
Take leaves and products, add 200 ml water and then boil it for 4 minutes, filter it
and drink. If required you can add Palm Jaggery. Take 5 Siridhanyas and
minimum of 3 Kashayas each for one week.
Sl.
No.
AILMENT / DISEASE
KASHAYAS (200 ML)
To be taken in empty stomach every morning
SIRIDHANYAS TO BE EATEN
1Dialysis Night Flowering Jasmine Little - 2 days
Coriander Leaves Kodo - 2 days
Spreading Hogweed Foxtail - 1 day
Cathedral Bells Leaves Barnyard - 1 day
Seed Under Leaf Browntop - 1 day
2Diabetes Giloy Leaves (Heart Leaved Moon Seed)Foxtail - 2 days
Mint Leaves / Fenugreek Leaves Little - 2 days
Drum Stick Leaves Kodo - 2 days
Black Plum Barnyard - 2 days
Tindoora Leaves (Dvy Gourd Leaves)Browntop - 2 days
3Thyroid Wood Apple Leaves / Biofuel Seed Little - 3 days
PCOD Plant Leaves / Tamarind Leaves / Foxtail - 1 day
Fibroid Drumstick Leaves / Sour Spinach / Kodo - 1 day
Harmone Imbalance Betel Leaves / Neem Leaves / Barnyard - 1 day
Peepul Leaves Browntop - 1 day
4B.P. Wood Apple Leaves Foxtail - 2 days
Holy Basil Little - 2 days
Coriander Leaves Kodo - 2 days
Prickly Pear Leaves Barnyard - 2 days
Serpentine Wood Leaves Browntop - 2 days
Take in empty stomach early morning 3 Spoons of Coconut oil / Sesame oil / Safflower oil each one week
5Obesity Peepul Leaves / Betel Leaves Little - 3 days
Cumin Seeds / Turmeric Powder / Kodo - 3 days
Bermuda Grass (Scutch Grass) / Foxtail - 1 day
Palm Leaves Barnyard - 1 day
Browntop - 1 day
6Weight Gaining Mustard Seeds Little - 3 days
Fenugreek Seeds Kodo - 3 days
Cumin Seeds Foxtail - 1 day
Barnyard - 1 day
Browntop - 1 day
7Asthma Black Pepper Foxtail - 2 days
TB Ginger Little - 2 days
Turmeric Powder Kodo - 2 days
Biofuel Seed Plant Leaf Barnyard - 2 days
Browntop - 2 days
Sour Spinach (Hibiscus Cannabinus - Kenaf) Leaves Kashaya
is good for all women disorders.
Dr. Khadar
Independent Scientist, Mysuru
1

2. 8Parkin Son's and Turmeric / Cinnamon / Ginger / Foxtail - 3 days
Alzheimers (Dementia) Common Rue Leaves / Browntop - 3 days
Guava Leaves / Drum Stick Leaves / Little - 1 day
Coconut Oil, Ground Nut Oil, daily Kodo - 1 day
3 Spoons, each one Week (Morning)Barnyard - 1 day
9Kidney Stones Mint Leaves / Coriander Leaves / Foxtail - 2 days
Banana Stem Pulp / Sour Spinach Little - 2 days
Leaves / Banni Leaves / Kodo - 2 days
Dill Weed Leaves Barnyad - 2 days
Browntop - 2 days
10Increase Memory Turmeric Powder Little - 3 days
Cinnamon Foxtail - 1 day
Sesame Leaves Kodo - 1 day
Drum Stick Leaves Barnyard - 1 day
Browntop - 2 days
11Gastric Mint Leaves / Betel Leaves / Foxtail - 3 days
Acidity Biofuel Seed Plant Leaf / Browntop - 3 days
Avaram Senna / Little - 1 day
All Spices (Myrtle Pepper) Kodo - 1 day
Leaves (Green) Barnyard - 1 day
12Arthritis and Night Flowering Jasmine Leaves / Foxtail - 3 days
Knee Joint Pains Peepul Leaves / Browntop - 3 days
Wood Apple Leaves / Little - 1 day
Sour Spinach Leaves / Guava LeavesKodo - 1 day
Barnyard - 1 day
13Eye Problem Carrot / Mint Leaves / Dill Weed / Foxtail - 3 days
Drum Stick Leaves Browntop - 3 days
All Spices (Myrtle Pepper) Little - 1 day
Leaves (Green) Kodo - 1 day
Barnyard - 1 day
14Nerves Problem Bermuda Grass (Scutch Grass) / Little - 3 days
Guava Leaves / Kodo - 3 days
Night Flowering Jasmine Leaves / Foxtail - 1 day
Common Rue Leaves Barnyard - 1 day
Browntop - 1 day
15Liver Common Rue Leaves / Barnyard - 3 days
Kidney Purification Fenugreek Leaves or Seeds / Little - 1 day
Gout Cathedral Bells Leaves / Kodo - 1 day
Spreading Hogweed Leaves Foxtail - 1 day
Browntop - 1 day
To get rid of heat in the Body drink 1) Mint Leaves,
2) Bermuda Grass (Scutch Grass) 3) Biofuel Seed Plant Leaves Kashayas each 1 week
Sl.
No.
AILMENT / DISEASE
KASHAYAS (200 ML)
To be taken in empty stomach every morning
SIRIDHANYAS TO BE EATEN
2

3. 16Heart Related Ash Gourd Juice / Cucumber Juice / Little - 2 days
Bottle Gourd Juice 250 ml each / Kodo - 2 days
Kashayas ; Coriander Leaves / Barnyard - 3 days
Betel Leaves / Holy Basil Foxtail - 1 day
Browntop - 1 day
17Fits Turmeric / Palm Leaves / Bermuda Foxtail - 3 days
Grass (Scutch Grass) / Indian Plum Browntop - 3 days
Coconut Oil, Ground Nut Oil, Little - 1 day
each one week, daily 3 spoons in Kodo - 1 day
empty stomach (Morning) Barnyard - 1 day
18C4, C5, L4, L5 Curry Leaves Foxtail - 3 days
Spinal Cord Night Flowering Jasmine Leaves Browntop - 3 days
Guava Leaves Little - 1 day
Lemon Grass Kodo - 1 day
Barnyard - 1 day
19Varicose Veins Tomato Juice (250 ml) Foxtail - 2 days
Tindoora Leaves (Dvy Gourd Leaves) /Little - 2 days
Night Flowering Jasmine Leaves / Kodo - 2 days
Papaya Leaves Barnyard - 2 days
Browntop - 2 days
20Prostate Glands Spreading Hogweed Little - 2 days
Night Flowering Jasmine Leaves Kodo - 2 days
Coriander Leaves Foxtail - 1 day
Mint Leaves Barnyard - 1 day
Cathedral Bells Leaves Browntop - 1 day
Plaintain Stem
21Infertility Peepul Leaves Foxtail - 2 days
Neem Leaves Little - 2 days
Drum Stick Leaves Kodo - 2 days
Betel Leaves (Remove the stalk) Barnyard - 2 days
Browntop - 2 days
22Urine Infection UTI Cathedral Bells Leaves Little - 3 days
Coriander Leaves Kodo - 3 days
Mint Leaves Foxtail - 1 day
Drum Stick Leaves Barnyard - 1 day
Spreading Hogweed Leaves Browntop - 1 day
23ESR Erythrocyte (250 ml) Kodo - 2 days
Sedimentation Carrot Juice, Foxtail - 2 days
Amla Juice Little - 1 day
Beetroot Juice Barnyard - 1 day
Browntop - 1 day
De-addiction : Drink following Kashyas to get rid of addiction 1) 1 week,
2) Giloy Leaves (Heart Leaved Moon Seed) 1 week, 3) Castor Oil Plant Leaves 1 week
Biofuel Seed Plant Leaves
Sl.
No.
AILMENT / DISEASE SIRIDHANYAS TO BE EATEN
KASHAYAS (200 ML)
To be taken in empty stomach every morning
3

4. 24Skin Issues Aloevera Juice (250 ml) Little - 2 days
Bermuda Grass (Scutch Grass) Kodo - 2 days
Holy Basil Leaves Foxtail - 1 day
Sesame Laddu once in a week Barnyard - 1 day
Apply sesame oil to skin Browntop - 1 day
25Increase Platelets Papaya Leaves / Drum Stick Leaves / Little - 2 days
Dengue Tamarind Leaves / Kodo - 2 days
Night Flowering Jasmine Leaves / Foxtail - 1 day
Common Rue / Wood Apple Leaves /Barnyard - 1 day
Giloy Leaves (Heart Leaved Moon Seed)Browntop - 1 day
26Paralysis Wood Apple Leaves / Browntop - 2 days
Bermuda Grass / Giloy Leaves / Foxtail - 2 days
Mint Leaves, Coconut Oil, Ground Nut Kodo - 1 day
Oil, each One Week, daily 3 spoons Little - 1 day
in empty Stomach (Morning) Barnyard - 1 day
27Psoriasis Coriander Leaves Browntop - 3 days
Indian Penny Wort Foxtail - 3 days
Alovera Juice (250 ml) Kodo - 1 day
Little - 1 day
Barnyard - 1 day
28Constipation, Piles Guava Leaves Browntop - 3 days
Avaram Senna Leaves Foxtail - 1 day
Fenugreek Leaves Kodo - 1 day
Biofuel Seed Plant Leaves Little - 1 day
Barnyard - 1 day
29HIV Giloy Leaves (Heart Leaved Moon Seed)Kodo - 3 days
Bermuda Grass / Wood Apple LeavesBrowntop - 1 day
Palm Leaves / Niger Seed Oil, SesameFoxtail - 1 day
Oil, each one week, daily 3 Spoons Little - 1 day
in empty stomach (morning) Barnyard - 1 day
30SLE (Lupus) Palm Leaves Browntop - 3 days
Wood Apple Leaves Foxtail - 3 days
Bermuda Grass / Coconut Oil, Kodo - 1 day
Safflower Oil, each one week, daily Little - 1 day
3 Spoons in empty stomach (morning)Barnyard - 1 day
31IBS (Irritable Bowel Fenugreek Leaves / Papaya Leaves / Kodo - 3 days
Syndrome) Coriander Leaves / Betel Leaves Little - 3 days
(without stalk) / Mint Leaves / Browntop - 1 day
Tindora (Dvy Gourd) Leaves Foxtail - 1 day
Barnyard - 1 day
Immunity Booster ; Kashayas 1) Bermuda Grass 2) Holy Basil, 3) Giloy Leaves
4) Wood Apple Leaves, 5) 6) Neem Leaves, 7) Peepul Leaves each 4 daysBiofuel Seed Plant Leaves
Sl.
No.
AILMENT / DISEASE SIRIDHANYAS TO BE EATEN
KASHAYAS (200 ML)
To be taken in empty stomach every morning
4

5. 32Colitis Castor Leaves Kodo - 3 days
Guava Leaves Little - 3 days
Biofuel seed plant leaves Browntop - 1 day
Fenugreek (Not Leaves) Seeds Foxtail - 1 day
half (½) spoon broken Barnyard - 1 day
33Chikungunya Bermuda Grass (Scutch Grass) Browntop - 3 days
Common Rue Foxtail - 3 days
Chrysanthus Tea (Own Garden) Kodo - 1 day
Chamomile Tea (Home made) Little - 1 day
Barnyard - 1 day
34Differently Abled ChildrenWood Apple Leaves Browntop - 2 days
Bermuda Grass (Scutch Grass) Foxtail - 2 days
Biofuel seed plant leaves Kodo - 1 day
Coconut Oil, Safflower Oil and Sesame Little - 1 day
Oil, each 1 week, daily 3 spoons in Barnyard - 1 day
empty stomach (Morning)
35Tooth Problems Palm Leaves Kodo - 3 days
Peepul Leaves Little - 3 days
Turmeric Powder Browntop - 1 day
Guava Leaves Foxtail - 1 day
Clove (One) Barnyard - 1 day
36Uterus (Women) Custard Apple Leaves / Guava Leaves Little - 3 days
Related Issues / Drum Stick Leaves / Tamarind Kodo - 1 day
Leaves / Betel Leaves / Browntop - 1 day
Peepul Leaves Foxtail - 1 day
Barnyard - 1 day
37Pregnancy Chamomile Tea (Home Made) Foxtail - 2 days
Lemon Grass Little - 2 days
Mint Leaves Kodo - 2 days
Sour Spinach Leaves Barnyard - 2 days
Browntop - 2 days
38Pneumonia Turmeric Foxtail Porridge - 3 days
Cumin Seeds Little - 1 day
Dry Ginger Kodo - 1 day
Bermuda Grass (Scutch Grass) Browntop - 1 day
Giloy Leaves (Heart Leaved Moon Seed)Barnyard - 1 day
39Fatty Liver Wood Apple Leaves / Little - 3 days
Common Rue / Mint Leaves / Kodo - 3 days
Betel Leaves, Barnyard - 3 days
Coconut Oil, Sesame Oil Browntop - 1 day
daily 3 spoons, each one week, Foxtail - 1 day
in empty stomach (morning)
Viral Fever : Drink Kodo Millet & Little Millet Porridge
1) Common Rue Leaves 2) Night Flowering Jasmine Leaves Kashayas, each 1 week.
Sl.
No.
AILMENT / DISEASE SIRIDHANYAS TO BE EATEN
KASHAYAS (200 ML)
To be taken in empty stomach every morning
5

6. 40Attention Deficit Disorder / Night Flowering Jasmine Little - 3 days
Borderline / Autism / Peepul Leaves Foxtail - 1 day
Hyperactive Turmeric Powder Kodo - 1 day
Coconut Oil, Niger Seed Oil, SesameBarnyard - 1 day
Oil, each 1 week, daily 3 spoons Browntop - 1 day
in empty stomach (morning)
41After Pregnancy Chamomile Tea (Home Made) Little - 3 days
Lemon Grass Foxtail - 1 day
Mint Leaves Kodo - 1 day
Sour Spinach Leaves Barnyard - 1 day
Castor Seeds (Remove Belly Button)Browntop - 1 day
Pearl Millet Daily - 1 Time
Note :1. Sometimes Mother's Milk may reduce when they eat Foxtail Millets.
2. Sour spinach, Lemon, Mango, Goose berry, Citreon, Pickles are recommended for
Lactating Mothers. Each day one type of pickles to be used.
Mother’s breast feeding is must up to 9 months. While stopping mother’s milk you can give following
milk to baby - 3 days Coconut Milk, 1 day Sesame Milk, 1 day Finger Millet Milk, 1 day Sorghum Milk,
1 day Foxtail Millet Milk.
Guava fruit has been hailed
as one of the super fruits
due to the numerous health
benefits it offers
(Sprinkle mixture of Black Pepper
Powder & Salt while eating)
Sl.
No.
AILMENT / DISEASE SIRIDHANYAS TO BE EATEN
Watch Dr. Khadar on YouTube
Health Tips in Kannada
Health Tips in English
Health Tips in Telugu
Dr. Khadar
Independent Scientist
Mysuru
KASHAYAS (200 ML)
To be taken in empty stomach every morning
6

7. Cancer cure protocol with Siridhanyas and herbal decoctions
Eat Siridhanya based food all three meals a day!
Eat sesame dumpling made with palm Jaggery twice a week
Cancer 'Kashaya' types one type of 'kashaya' Siridhanyas to
Type One type of 'kashaya' per week for per week for 4 months be eaten
4 months (morning and evening)(afternoon)
THE CYCLES MENTIONED BELOW SHOULD BE REPEATED
1. Lung 1st Week - Parijatha Leaf 1st Week - Ginger Foxtail - 2 days
2nd Week - Peepul Leaf 2nd Week - Turmeric Little - 2 days
3rd Week - Guava Leaf Powder Kodo - 1 day
Barnyard - 1 day
Browntop - 1 day
2. Bone1st Week - Parijatha Leaf 1st Week - Fenugreek Leaf Browntop - 2 days
2nd Week - Peepul Leaf 2nd Week - Mint Leaf Little - 2 days
3rd Week - Guava Leaf Kodo - 2 days
Foxtail - 1 day
Barnyard - 1 day
3. Brain1st Week - Parijatha Leaf 1st Week - 'Sadapaku' Browntop - 2 days
2nd Week - Peepul Leaf (Ruta Graveolens) Leaf Little - 2 days
3rd Week - Guava Leaf 2nd Week - Cinnamon Kodo - 2 days
Foxtail - 1 day
Barnyard - 1 day
4. Blood1st Week - Parijatha Leaf 1st Week - Curry Leaf Browntop - 2 day
2nd Week - Peepul Leaf 2nd Week - Betel Leaf Little - 2 days
3rd Week - Guava Leaf Kodo - 2 days
Foxtail - 1 day
Barnyard - 1 day
5. Kidney -1st Week - Parijatha Leaf 1st Week - Punarnava Kodo - 2 days
Prostate2nd Week - Peepul Leaf (Boerhavia Diffusa) Leaf Little - 2 days
3rd Week - Guava Leaf 2nd Week - Corriander Leaf Barnyard - 2 days
Browntop - 1 day
Foxtail - 1 day
6. Breast1st Week - Parijatha Leaf 1st Week - Pongamia Leaf Browntop - 2 days
2nd Week - Peepul Leaf 2nd Week - Neem Leaf Kodo - 2 days
3rd Week - Guava Leaf Little - 1 day
Foxtail - 1 day
Barnyard - 1 day
7. Mouth1st Week - Parijatha Leaf 1st Week - Mint Leaf Foxtail - 2 days
2nd Week - Peepul Leaf 2nd Week - Ginger Little - 2 days
3rd Week - Guava Leaf Browntop - 1 day
Kodo - 1 day
Barnyard - 1 day
8. Thyroid 1st Week - Parijatha Leaf 1st Week - Marigold Flower Kodo - 2 days
/ Pancr-2nd Week - Peepal Leaf 2nd Week - Tender Tamarind Little - 2 days
eatic 3rd Week - Guava Leaf Leaf or Drumstick Leaf Browntop - 1 day
Foxtail - 1 day
Barnyard - 1 day
7

8. 9. 1st Week - Parijatha Leaf 1st Week - Tender banana shootBrowntop - 2 days
Stomach2nd Week - Peepul Leaf 2nd Week - Fenugreek leaf Foxtail - 2 days
3rd Week - Guava Leaf Kodo - 1 day
Little - 1 day
Barnyard - 1 day
10. Skin1st Week - Parijatha Leaf 1st Week - Tender Onion Shoot Kodo - 2 days
2nd Week - Peepul Leaf 2nd Week - Aloe vera Shoot Browntop - 2 days
3rd Week - Guava Leaf Little - 1 day
Foxtail - 1 day
Barnyard - 1 day
11. 1st Week - Parijatha Leaf 1st Week - Pongamia Leaf Browntop - 2 days
Intestine2nd Week - Peepul Leaf 2nd Week - Fenugreek Leaf Kodo - 2 days
3rd Week - Guava Leaf Barnyard - 2 days
Foxtail - 1 day
Little - 1 day
12. 1st Week - Parijatha Leaf 1st Week - Mint Leaf Kodo - 2 days
Oesoph-2nd Week - Peepul Leaf 2nd Week - Ginger Little - 2 days
agus 3rd Week - Guava Leaf Browntop - 2 days
Foxtail - 1 day
Barnyard - 1 day
13. Liver1st Week - Parijatha Leaf 1st Week - 'Sadapaku' Barnyard - 2 days
2nd Week - Peepul Leaf (Ruta Graveolens) Leaf Kodo - 2 days
3rd Week - Guava Leaf 2nd Week - Fenugreek Leaf Browntop - 2 days
Foxtail - 1 day
Little - 1 day
14. Uterus 1st Week - Parijatha Leaf 1st Week - Papaya Leaf Little - 2 days
and2nd Week - Peepul Leaf 2nd Week - Betel Leaf Kodo - 2 days
Ovarian3rd Week - Guava Leaf Barnyard - 2 days
Browntop - 1 day
Foxtail - 1 day
Cancer 'Kashaya' types one type of 'kashaya' Siridhanyas to
Type One type of 'kashaya' per week for per week for 4 months be eaten
4 months (morning and evening)(afternoon)
Sugar is deadliest of all foods we consume
8

9. Sl.
No.
1Nyctanthus arbor - tristis Night Flowering Jasmine
2.Coriander sativum Coriander Leaves
3.Boerhavia diffusa Spreading Hogweed
4.Bryophyllum Pinnatum Cathedral Bells
5.Phyllanthus amarus Seed Under Leaf
6.Tinospora cordifolia Giloy Leaves (Heart Leaved Moon Seed)
7.Trigonella foenum-graecum Fenugreek Leaves
8.Mentha arvensin Mint Leaves
9.Moringa oleifora Drum Stick Leaves
10Syzigium cumini Black Plum
11Coccinia indica Tindoora Leaves / Dvy Gourd Leaves
12Aegle marmelos Wood Apple
13Pongamia pinnata Biofuel seed plant leaf
14Tamarindus indicus Tamarind Leaves
15Hibiscus cannabinus Sour Spinach (Kenaf)
16Piper Betel Betel Leaves
17Azadirachta indica Neem Leaves
18Ficus religiosa Peepul Leaves
19Ocimum sanctum Holy Basil
20Cactus grandiflorus Prickly pear Leaves
21Rauvolfia serpentine Serpentine wood Leaves
22Cuminum cyminum Cumin Seeds
23Curcuma longa Turmeric Powder
24Cynodon dactylon Bermuda Grass (Scutch Grass)
25Phoneix sylvestin Palm Leaves
26Brassica iuncea Mustard Seeds
27Piper nigrum Black Pepper Powder
28Gingiber officinais Ginger Powder
29Ruta graveolens Common Rue Leaves
30Psidium guajava Guava Leaves
31Cocos nucifera Coconut Oil
32Arachis hypogaea Ground Nut Oil
33Musa paradisiaca Banana Stem Pulp
34Acacia farnesiana Banni Leaves
35Anethnu graveolens Dill Weed Leaves
BOTANICAL NAMES ENGLISH NAMES
Botanical Names and English Names of Medicinal Plants
9

10. Botanical Names and English Names of Medicinal Plants
Sl.
No.
BOTANICAL NAMES ENGLISH NAMES
36Cinnamonum zeylenicum Cinnamon
37Sesamum indicum Sesame (Gingelly) Leaf
38Cassia auriculata Avaram senna
39Jamica pimenta All Spices (Myrtle Pepper) (Green Leaves)
40Dacus carota Carrot Juice
41Benincasa hispida Ash Gourd Juice (250 ml)
42Cucumin sativns Cucumber Juice (250 ml)
43Lagenaia siceraia Bottle Gourd Juice (250 ml)
44Ziziphus mauritiana Indian Plum
45Murraya koenigii Curry Leaves
46Solanum lycopersicum Tomato Juice (250 ml)
47Carica papaya Papaya Leaves
48Embelica officinalis Amla Juice
49Beta vulgaris Beetroot Juice (250 ml)
50Aloevera Aloe Juice (250 ml)
51Bacopa monnieri Indian penny wort
52Guizotia abyssinica Niger Seeds
53Ricinus communis Castor Leaves
54Chrysanthemum spr Chrysanthus Tea (Own Garden)
55Mathicasia chamomilla Chamomile Tea (Home made)
56Cymbopogon citratus Lemon Grass
57Carthamus tinctorius Safflower Oil
58 Annona sqamosa Custard apple
10

11. The right kind of food, a simple lifestyle and the right agricultural practices.
There are thousands of Diabetics with gangrenous legs who consider Dr Khadar Valli a messiah
for saving their limbs after they were advised to go for amputation.
Mysuru : This 'doc' in desi khadi does no black magic - instead he advises changes in food
choices and minimal medication at a minimal cost to the hundreds of patients at his doors and
ends up delivering a miracle.
The right kind of food, a simple lifestyle and the right agricultural practices. That's all society
needs to mend its ways and get itself into top health says Dr Khadar Valli, a US returned scientist,
who has dedicated his life of building a healthy society after resigning from a lucrative job in an
MNC.
The 60-year-old scientist is the perfect 'physician' for extremely complicated situations. There
was a case of two young lovers, who had attempted suicide by consuming poison after their
parents refused to allow them to marry. They ended up bedridden with a nervous breakdown at
KR Hospital in Mysuru and a week later, came to him and fell at his feet. Then there are thousands
of Diabetics with gangrenous legs who consider him a messiah for saving their limbs after they
were advised to go for amputation. And there are epileptics who have lost all hope, who rush to
his residence in the interior of TK Layout here for deliverance from the malady. He has not
disappointed any of them.
There is a sea of patients at his residence, he treats at least 100 a day in TK layout from Tuesday
to Saturday, and over 200 at Bidarahalli in HD Kote taluk every Monday.
The son of Husenamma and Husenappa, natives of Proddatur (Kadapa Dist) in Andhra Pradesh
and resident of Mysuru, Dr Khadar did his BSc.Ed and MSc.Ed from Regional College of
Education, Mysuru and PhD at Indian Institute of Science, Bengaluru. He has worked as a post
doctoral fellow on Environmental Science at Beaverton Oregon and as scientist in CFTRI for two
years. Joining Dupont, he worked for 4 and a half years in the US and in India for a year, before
settling in Mysuru in 1997.
Saving the soil for posterity is another passion of his. Dr Khadar feels it will happen only with the
right kind of agricultural practices. He is worried that with the kind of crop practices farmers are
adopting, the soil may become unfit to grow anything in the next thirty years.
The increasing cases of juvenile diabetes, childhood obesity, early puberty, irregular menstrual
cycles, polycystic ovaries, infertility, anaemia, low milk supply during breast feeding and
constipation-what does he blame them on? Diet counselors may say it's all because of
chocolates, pizzas and your love for non-vegetarian food but Dr Khadar does not feel this is
entirely true. "Oxtocin/estrogen hormones are injected into cows to increase milk yield, micro
levels of those hormones present in milk is one reason for early puberty in girls. Alloxan, used as
a bleaching agent to bleach wheat flour for production of maida (used for preparing bakery
products), obstructs the capacity of the pancreas to produce beta cells, which store and release
insulin," he points out.
"Start eating positive siridhanya grains (millets) which we used to eat 60 years ago. These
include Foxtail (Navane), Barnyad (Oodalu), Kodo (Arka), Little (Saame), Brown Top (Korle), fruits
POSITIVE GRAINS OF TRUTH FOR A NEGATIVE AGE
(Courtesy: Deccan Chronicle, Mysore)
11

12. and vegetables, palm jaggery (Kappu bella/saate) and use groundnut oil to stay healthy. Positive
siridhanya grains (millets) are not just nutritious, they can be grown in dry land and need only 20
cm of rainfall. As high as 60 percent of the available land in India is dry land. So if farmers cultivate
positive siridhanya grains (millets), there can be no drought in the next 50 years," he reasons.
And the healthy alternative to chocolates? "Give sweet balls prepared from groundnut, til (sesame
seeds) jaggery and coconut to kids. Coca used for making chocolate has theobromine, an alkaloid
similar to nicotin in tobacco, which causes an addiction, if taken for 21 days. The pink skin of
peanut (groundnuts) is rich in anti-oxidants which can fight cancer and other diseases. Til can
improve the development of the brain," he says.
Dr Khadar grows as many as 38 crop varieties including positive siridhanya grains (millets) and he
uses `Kaadu Chaitanya Dravana,' a microbial liquid for farming in his 7 acres of dry land in
Bidarahalli in HD Kote Taluk. He even gives a live demo on the right agricultural practices at his
farm. His daughter Dr Sarala, a homeopath and wife Usha, have been partnering Dr Khadar in his
cause.
Growing Sugar Cane to produce one kg of sugar, 28,000 liters of water is needed, to grow one kg of
rice, 8,000 liters is required, to grow 1 kg wheat 9,000 liters of water is needed, to grow 1 kg of meat
50,000 liters of water is required, but to grow one kg of positive siridhanya grains (millets) 300 litres
water is sufficient. Food which takes a longer period to dislodge the sugar (glucose and fructose)
to be absorbed by the blood, is the right kind of food. Ragi takes one and a half to two hours,
positive siridhanya grains (millets) take over 6 hours while rice takes just 45 minutes to get
absorbed in the blood increasing the risk of diabetes.
A herbicide present in Soyabean leads to Cancer. Steriods are being injected to increase the weight
of goat, sheep, chicken and pigs.
Gluten present in wheat may affect the absorption of micro nutrients like zinc in the small intestine.
Dill leaves (Sabsige Soppu), garlic and the white part of Castor fruit can improve breast milk
production when taken in the right quantity.
Tags : medication, physician
Location: India, Karnataka, Mysuru.
The food that we are consuming today can be best described as "Notion of Food".
Then, what is the food we should consume? Siridhanya, commonly called Millets. They are
small grains which grow without the help of pesticides, fertilisers and harvests with very little
water. They are - Kodo Millet (Aarka), Foxtail Millet (Navane), Barnyard Millet (Oodalu), Green
Millet / Browntop Millet (Korle), Little Millet (Saame).
As recently as about 50 years ago genetically modified Paddy Rice and Wheat were
developed in laboraties and have been promoted with great enthusiasm in the name of Green
Revolution. So much so that it is difficult to imagine life without them now!
SIRIDHANYA MILLETS - THE HARBINGER OF HEALTH
Sri Amar - Based on Dr. Khadar's Lecture
Be Innocent and Honest with Good Manners, Life Sings Beautiful Tunes in it's Own Way
12

13. Then, what is wrong with consuming the present day Paddy Rice and Wheat? Water has to
stand around the crop for Rice and Wheat to grow. This gives rise to a requirement of
pesticides. These genetically modified grains cannot grow without abundant water. One
kilogram of present day rice / wheat requires about 9,000 litres of water to grow. Many dams
have come up to cater to the water requirement of Rice and Wheat har vesting. Construction
of dams and diversion of the flow of river water is always at a cost to our Ecology and
inevitably disrupts the lives of tens of thousands of original dwellers of respective regions,
not to speak of the submerging of the flora and disturbance to the habitats of fauna. In
addition to this the area around dams become seismically vulnerable. In contrast the
Siridhanya (Millets) hardly require about 300 litres of water per kilogram of the grain to be
harvested and do well under harsh conditions having minimal rainfall and under scorching
sunlight or even draught-like conditions. Since they do not require abundant water like in the
case of Rice and Wheat, they require not any pesticides or fertilisers!!
Well. What is the harm in using pesticides or fertilisers to grow grains? It is not natural or
organic. Using pesticides and fertilisers to harvest Rice or Wheat results in the grains
carrying the residual chemicals. These chemicals also contribute in causing many diseases
in our body such as hypertension, diabetes, acidity, cancer, constipation and so on. Rice and
wheat contain little fibre. What little it does contain is mostly on its outer layer which is lost
during dehusking and polishing. Whereas the Siridhanya (Millets) have fibre through their
structure, starting from its centre.
Why is this fibre so important? The food we consume should get digested slowly resulting in
gradual release of glucose into the blood stream. Right fibre content in the food we consume
will help make this happen. Since Rice and Wheat have barely any fibre, they release all the
glucose in them into our blood stream with in about 15-20 minutes after consumption. There
are more than 100 processes for the food we consume to get converted into glucose
resulting in providing energy to the body. Since Rice and Wheat have almost no fibre, they get
converted into glucose so quickly that the body has no choice but to convert it into glycogen
and then into fat resulting in rheumatoid arthritis and triglyceride which end up causing
blockade in our blood vessels, in turn requiring angioplasty etc., Millets will release glucose
into our blood stream across 5-6 hours or more due to their right fibre content.
Other issues related to wheat and wheat based products :- Wheat is also bleached using a
chemical called alloxan and flour produced from this is used as all purpose flour (maida)
which in turn is used to prepare many breads such as naan, kulcha, parota, as well as most
bakery products and all forms of noodles, pasta, spaghetti etc., This is also the case in the
preparation of most branded bakery products including biscuits, sliced bread and other
forms of bread etc., Alloxan is a chemical that is used in laboratory on animals such as
guinea pigs to create a diabetic condition in them for research purposes. Alloxan kills the
beta cells in the pancreas of the animal when injected, resulting in diabetic condition. Wheat
also contains a protein called gluten which is harmful to human beings. Also, many people
are allergic to gluten.
What about meat and eggs? Chicken was a bird rare in nature that was found in very few
places like Bali and a few other Southeast Asian countries. Selective domestication of this
birds has resulted in growth of its population to about 100 billion today. About 8 kilograms of
grains has to be consumed by a chicken to produce a kilogram of meat. This means about
50,000 litres of water is required for 1 kilogram of any meat to reach your plate.
The industrialization of meat production with the help of steroids and antibiotics has
resulted in the animals (chicken, pig, cow, sheep etc) accumulating meat faster than the
regular natural growth. This leads to bone and marrow not properly developed in the animals
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14. resulting in lot of viral diseases to the animals like H1N1, H5N1, Madcow, Dengue, Chikungunya,
etc Diseases.
Sugar is deadliest of all foods we consume :- Our body is a sugar manufacturing unit in itself.
Final step of digestive process is to convert sugar into glucose. The digestive system converts
the food we eat into sugar/glucose. The grains, cereals, meat and vegetables we consume are
converted by our body into sugar or glucose. This is the energy source for our bodies. There is
absolutely no need for us to consume even a milligram of sugar. Which means no ice creams, no
chocolates, no birthday cakes, no festival sweet and soft drinks, sweet lassi etc., Even most
tooth pastes we use every morning dumps 3 grams of sugar into our body. No wonder children
do not feel hungry immediately after brushing their teeth. Food we consume has to undergo
more than a hundred steps for sugar/glucose to be produced by the body. When we consume
sugar directly the body skips almost all these steps and renders all the organs meant to
produce the energy required for the body, useless. Our body requires 30 to 35 gms of sugar
which is produced on its own from the food we eat. So what happens to all the sugar we
consume directly in the form of sugar and sweets? It causes lots of diseases because body has
no choice but to convert such sugar into glycogen leading to rheumatoid arthiritis, triglycerides
etc., which lead to blocking of blood vessels which in turn leads to many heart related problems
etc., Main objective of producing sugarcane is for liquor industry. Sugar is a byproduct and
should not be consumed by human beings.
Water, Plastic and Copper :- Water is a polar molecule. HO. It is a neutral molecule with both
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positive and negative sides built into it. Water stored in plastic bottles, regardless of 'food grade
plastic' etc., absorb nano particles of the plastic it is stored in and coat the small intestine with a
lining of the plastic it carries when consumed. This makes our intestine hydrophobic (repels
water) while the normal nature of our intestine is hydrophilic (to be water friendly). So, sufficient
water is not absorbed by our body when water from plastic bottles / containers is consumed by
us. Water, stored in copper vessels for 8 hours before consumption is the best. copper is the
only material in the world which has free moving d-orbitals due to which electrons move around
in the water stored in it and kill all microbes including viruses. Such water is safe for
consumption and helps in maintaining good health. Problems including hair fall to constipation
are kept in check by adopting such a simple process. Instead of a copper vessel, a mud pot or a
steel vessel can be used, but a copper plate (3 cm x 15 cm) should be immersed in the vessel.
Understanding the importance of siridhanya (millets) and resisting wheat, paddy rice, sugar,
maida based products, bakery products, sweets, meat, eggs and not consuming water stored in
plastic containers is the key to keeping modern day diseases at bay.
USE MILLETS - LIVE HEALTHY
ŸConstipation is the cause of all Diseases! The Fibre in Millets counters it !!
ŸGrowing & Marketing of Paddy Rice, Wheat, Soya etc., are supported by lobbies with vested
interests! Many indigenous varieties are lost & many are on the verge of extinction. We
resolve to revert, specially in the case of Millets.
ŸToday's water intensive agriculture concentrates on monocrop, uses pesticides,
insecticides, chemicals & chemical fertilisers etc., copiously. This renders the food we eat
poisonous and cause chronic & fatal diseases!! How to come out of this vicious circle? The
answer is the Millets !!!
ŸDr. Khadar, Scientist & Homeo expert of Mysore says - 'Millets can even prevent and keep
cancer at bay'.
ŸThe five Gems - Kodo Millet (Aarka), Foxtail Millet (Navane), Green Millet / Browntop Millet
(Korle), Barnyard Millet (Oodalu), Little Millet (Saame).
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