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Yoga is a holistic practice that focuses on creating a balance between the mind, body, and spirit. W...
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INTRODUCTION In Sanskrit, the word asana translates to “seat”. Asana is the physical practice of...
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Title: Expert Privileged Access Management Consulting Services Description: In today's dynamic ...
Yoga Asanas, often referred to simply as "asanas," are the physical postures practiced in ...
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Position is assumed by the body and take movement to come in a equilibrium. Posture follows movement...
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At the end of this you will be able to: Define Posture. Define types of Posture. Give the Mechanism...
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