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CHAPTER TWO (SHATKARMA AND PRANAYAMA) Chapter 2 Verse 1 Being established in asana, pranayama shoul...
Balanced diet Definition Balanced diet is a diet which contains all the nutrients in the right amoun...
Concept of Yogasana
Digestion is the breakdown process of food we ate. Excretion is the removal of wastage of our body. ...
YOGA FOR PEPTIC ULCER
Basic Yoga positions and their benefits and precautions.
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Chapter – 1(Asanas) Salutations to Shiva Salutations to the glorious primal (original) guru, Sri...
HATHA YOGA PRADIPIKA
Group Leadership - Session 1
The Hatha Yoga Pradipika is compiled by Yogi Swatmarama, an outstanding personality among many autho...
LIMBS OF YOGA
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Do’s and Don’ts Of Yogic Practices.
Health is defined as state of complete Physical, Mental and Social well being. It involves more t...
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CBSE BOARD 12th STD CHAPPTER NO. 3 YOGA AND LIFESTYLE SUBJECT - HEALTH AND PHYSICAL EDUCATION
Dr.Nutan Pakhare - Founder of Dr.Nutan's AYG Academy. www.drnutan.com
insomnia management through yoga
Overweight or Obesity becomes a global problem in last one decade. Yes, a regular practice of Yoga s...
Prana is energy, vitality, power. Prana is the foundation and essence of all life; the energy and vi...
