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Surya Namaskara, also known as Sun Salutation, is a popular sequence of yoga asanas (postures) perfo...
Surya Namaskar, also known as the Sun Salutations is a practice to stay fit in today’s stressful...
Sun Salutations – Biomechanics & Alignments Self-Paced Online 30-Hour Biomechanics & Alig...
by sanyam jain igipess B.P.Ed
This article will go over some of the top yoga poses for white spots that you ought to incorporate i...
Out mind and yoga
Physical Education Class -XI PPT on chapter 5 Yoga
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CHILDREN AND WOMEN IN SPORTS POSTRAL DEFORMITIES
1. Introduction to yoga:- The word Yoga is derived from the Sanskrit root “Yuj” meaning to bind,...
VERY IPO
IT'S ALL ABOUT WHAT TYPE ARE PHYSICAL ACTIVITY ARE HOE MUCH CALORIES AND HOW TIME EACH AND EVERY...
Yoga Education, Personality Development, Stress management and Yoga Therapy
Yoga asan
