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Understanding this is the most important thing. After a vigorous workout, you lose weight right away...
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HOPE 11
The Healthiest and Fittest Me. Grade 11 Physical Education Lesson 1
Physical Fitness 1
Physical Education 11
ZUMBA DANCE
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ACTIVE RECREATION
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Grade 11 module 1 quarter 1
home science ch-3
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Health care always with the love of god
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know the benefits in physical fitness in doing various things
MAPEH 10
Physical exercise and Health
