Found 15 presentations matching your search
Surya Namaskar or Sun Salutation is a succession of 12 strong yoga presents. Other than being an ext...
Surya Namaskara, also known as Sun Salutation, is a popular sequence of yoga asanas (postures) perfo...
For centuries, yogis have greeted this moment not just with silent awe, but with a sacred practice; ...
Sun Salutations – Biomechanics & Alignments Self-Paced Online 30-Hour Biomechanics & Alig...
The 12 steps of Surya Namaskar represent the journey of light, energy, and awareness. Each posture f...
one this is important your health and life so do yoga what are you doing here
Surya namaskar
Out mind and yoga
by sanyam jain igipess B.P.Ed
This article will go over some of the top yoga poses for white spots that you ought to incorporate i...
Benefits: This Mudra removes fear and creates a sense of security. This pose produces peace of mind,...
1. Introduction to yoga:- The word Yoga is derived from the Sanskrit root “Yuj” meaning to bind,...
Yoga asan
