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Trataka (Eyes Cleansing) What Is Trataka? Calm your mind with this Meditation technique. Trataka is ...
Focus the eyes on the following, one after the other: 1. Left thumb 2. Space between the eyebrows, b...
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These are yogic techniques for the Purification of internal organs.
There is nothing much to say about meditation. This is the oldest practise by virtue of which one ca...
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GHERANDA SAMHITA
CHAPTER TWO (SHATKARMA AND PRANAYAMA) Chapter 2 Verse 1 Being established in asana, pranayama shoul...
Control systems are Nervous system and Endocrine systems for all other systems in Human body. Modern...
Eye exercises and Ayurveda treatment for lazy eyes. As an informative and knowledge material for bas...
Allopathic medicines are always considered as the central line of treatment for every illness and co...
insomnia management through yoga
Application
NAGA – Burping Removes blockages of Prana and Apana and prevents gas formation in the digestive sy...
Regarding Yoga
DETAILED NOTES COVERING EACH PART IN DETAIL FOR BETTER UNDERSTANDING
types of meditation - cheakout different types of meditation including the views of science and reli...
Physical Education Class -XI PPT on chapter 5 Yoga
The Hatha Yoga Pradipika is compiled by Yogi Swatmarama, an outstanding personality among many autho...
HATHA YOGA PRADIPIKA
Introduction Shat Karma, or Shat Kriya as they are often known, are six yogic cleansing processes us...
Online Live Personal Yoga Training at Home Home Yoga Change is Possible! I am ready to help you, to ...
embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man ...
