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In this busy times, very less people is bothered about health and fitness. So, by doing yoga one can...
Yoga poses
21. Alignment for Advanced Yoga Asana The advance asanas that are taught during various asana classe...
TAMILNADU TEACHER EDUCATION UNIVERSITY - SEMESTER IV - II YEAR - YOGA, HEALTH AND PHYSICAL EDUCATION...
Who is Yoga Guru? As an AI language model, I am not a yoga guru, but I can provide you with informat...
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to...
Yoga, an ancient practice rooted in India, is often misunderstood in modern times. Beyond its physic...
Yoga is a holistic practice that focuses on creating a balance between the mind, body, and spirit. W...
Essential Yoga Poses 84 Essential Yoga Poses is an ancient practice that encompasses various physica...
Yoga is a popular mind-body practice that has been around for thousands of years. It involves a comb...
2. Adaptability practices for all levels Class Levels 2.1 Beginners: Beginner classes are gentle pro...
INTRODUCTION In Sanskrit, the word asana translates to “seat”. Asana is the physical practice of...
Yoga is an ancient practice that originated in India, combining physical postures, breathing exercis...
Yoga is a practice that combines the mind, body, and breath to improve health and well-being: Ori...
Yogamaharishi Dr. Swami Gitananda Giri was a medical doctor. He combined his scientific background w...
Surya Namaskara, also known as Sun Salutation, is a popular sequence of yoga asanas (postures) perfo...
9. ESSENTIAL QUALITIES OF A YOGA TEACHER 9.1. Passion for their own yoga practice By that I mean th...
Yoga Asanas, often referred to simply as "asanas," are the physical postures practiced in ...
Today, Ishmael is a highly respected yoga instructor, known for his ability to guide his students on...
Tirumalai Krishnamacharya life history and his teachings Tirumalai Krishnamacharya (1888-1989) was ...
Comprehensive understanding of Sivananda surya Namaskar Benefits of Sivananda surya Namaskar Siv...
Dhirendra Brahmachari life history and his teachings Dhirendra Brahmachari (1924-1994) was an Indian...
Abstract: Asana practice is often seen as the main element of yoga although it is only one part of i...
WHY I DO HOLISTIC YOGA AND MEDITATION • I have a very practical, professional, background • Brou...
