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Surya Namaskar or Sun Salutation is a succession of 12 strong yoga presents. Other than being an ext...
by sanyam jain igipess B.P.Ed
Comprehensive understanding of Sivananda surya Namaskar Benefits of Sivananda surya Namaskar Siv...
Surya namaskar
Surya Namaskar, also known as the Sun Salutations is a practice to stay fit in today’s stressful...
Surya Namaskara as a complete yoga , Introduction, History, Duration and repetition for Surya Namask...
SURYA NAMASKAR IN HINDI
Surya Namaskara, also known as Sun Salutation, is a popular sequence of yoga asanas (postures) perfo...
Transform your body and mind with Surya Namaskar, an ancient yogic practice that offers numerous hea...
Discover the 12 powerful mantras of Surya Namaskar, each dedicated to the Sun God. Enhance your yoga...
The 12 steps of Surya Namaskar represent the journey of light, energy, and awareness. Each posture f...
For centuries, yogis have greeted this moment not just with silent awe, but with a sacred practice; ...
Sun Salutations – Biomechanics & Alignments Self-Paced Online 30-Hour Biomechanics & Alig...
one this is important your health and life so do yoga what are you doing here
Health tips
It is a complete presentation on yoga. what is yoga and its benefits, every things is explain in it....
I HAVE ADDED SOME BASIC STRETCHES AND ITS IMAGES
This article will go over some of the top yoga poses for white spots that you ought to incorporate i...
Out mind and yoga
El yoga es una disciplina qué busca unir la mente con el físico
Astrological treatments for planets are methods or procedures designed to lessen the negative impact...
